Best Saunas Near Me in Beaurivage-Santa Lucia-Notre-Dame, Frejus
Venues offering Saunas in Beaurivage-Santa Lucia-Notre-Dame, Frejus See map
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CarréZen
30 Pl. de la Marina, 83700 Saint-Raphaël, France
+33 6 21 48 12 20+33 6 21 48 12 20Call to book
Hotel & Spa Brise de Mer
45 Av. du Touring Club, 83700 Saint-Raphaël, France
+33 9 52 97 82 61+33 9 52 97 82 61Call to bookSauna
Spa Package
Garrigae Domaine de l'Esterel - hôtel restaurant & piscine
805 Bd Darby, 83700 Saint-Raphaël, France
+33 4 94 52 68 00+33 4 94 52 68 00Call to bookSauna
Spa Package
Sawadee Thai Massage
430 Av. Victor Hugo, 83600 Fréjus, France
+33 9 84 05 22 86+33 9 84 05 22 86Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Unique Wellness & SPA
160 Rue de la Garonne, 83700 Saint-Raphaël, France
+33 4 94 82 03 13+33 4 94 82 03 13Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Aparte du bien etre
165 Bd des Louves, 83700 Saint-Raphaël, France
+33 6 80 02 68 85+33 6 80 02 68 85Call to bookFacial
Makeup Service
Microdermabrasion
Le Confidentiel hôtel & Spa
1090 Av. Colonel Brooke, 83700 Saint-Raphaël, France
+33 4 94 19 90 20+33 4 94 19 90 20Call to bookSauna
Spa Package
Massage fréjus
15 Pl. dei Tresmast, 83600 Fréjus, France
+33 6 85 73 42 80+33 6 85 73 42 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Bains de Cléopâtre
760 Av. de Valescure, 83700 Saint-Raphaël, France
+33 4 94 53 37 50+33 4 94 53 37 50Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sea And Spa - Beauty Salon Thalgo
161 Rue du Thoron BAT B, 83600 Fréjus, France
+33 6 10 37 02 35+33 6 10 37 02 35Call to bookThreading
Microdermabrasion
Facial
Men's Facial
Hotel Frejus | Sable Et Soleil | Chambre Avec Jacuzzi Privatif Port Et Plage
158 Av. Paul Arène, 83600 Fréjus, France
+33 4 94 51 08 70+33 4 94 51 08 70Call to bookSauna
Spa Package
Sabaidee Thai Massage
264 Av. de Port Fréjus, 83600 Fréjus, France
+33 7 68 03 75 45+33 7 68 03 75 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beaurivage-Santa Lucia-Notre-Dame with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Beaurivage-Santa Lucia-Notre-Dame. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Beaurivage-Santa Lucia-Notre-Dame. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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