Best Saunas Near Me in Le Portel, Boulogne-sur-mer
Venues offering Saunas in Le Portel, Boulogne-sur-mer See map
Call to book
Destination Bien Etre
4 Rue Coppin, 62480 Le Portel, France
+33 6 52 46 56 13+33 6 52 46 56 13Call to bookPhysiotherapy
Acupuncture
Mille et une nuit
43 Rue de la Gare, 62360 Saint-Étienne-au-Mont, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookSauna
Spa Package
Infrared Sauna
Mille et un rêve
10 Rue Edward Jenner, 62200 Boulogne-sur-Mer, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookSauna
Spa Package
Infrared Sauna
Mademoiselle, l’Institut
29 T Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 6 14 50 23 92+33 6 14 50 23 92Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Le ch'main du bonheur
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 64 86 94 15+33 6 64 86 94 15Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut Grain de beauté chez Aurélie Dinielle
25 Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 3 21 32 03 35+33 3 21 32 03 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion spa
239 Rue Nationale, 62200 Boulogne-sur-Mer, France
+33 6 29 89 97 47+33 6 29 89 97 47Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Portel with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Le Portel, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
We're off to a flying start in Le Portel, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Le Portel, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Le Portel salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
Also Available in Le Portel
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
