Best Saunas Near Me in Branly-Four à Chaux, Boulogne-sur-mer
Venues offering Saunas in Branly-Four à Chaux, Boulogne-sur-mer See map
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Evasion spa
239 Rue Nationale, 62200 Boulogne-sur-Mer, France
+33 6 29 89 97 47+33 6 29 89 97 47Call to bookSauna
Infrared Sauna
Spa Package
Ever Go
1 Rue Pierre Martin, 62280 Saint-Martin-Boulogne, France
+33 7 81 08 27 67+33 7 81 08 27 67Call to bookSauna
Infrared Sauna
Spa Package
Mille et une nuit
43 Rue de la Gare, 62360 Saint-Étienne-au-Mont, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookSauna
Spa Package
Infrared Sauna
Institut Au Ruisseau de Belle-Isle
100 Bis Rte de Baincthun, 62360 Echinghen, France
+33 6 30 85 60 73+33 6 30 85 60 73Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Destination Bien Etre
4 Rue Coppin, 62480 Le Portel, France
+33 6 52 46 56 13+33 6 52 46 56 13Call to bookAcupuncture
Physiotherapy
La Parenthèse
15 Rte de Desvres, 62360 Baincthun, France
+33 7 49 92 67 92+33 7 49 92 67 92Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Mille et un rêve
10 Rue Edward Jenner, 62200 Boulogne-sur-Mer, France
+33 6 83 23 66 12+33 6 83 23 66 12Call to bookSauna
Infrared Sauna
Spa Package
Mademoiselle, l’Institut
29 T Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 6 14 50 23 92+33 6 14 50 23 92Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Le ch'main du bonheur
30 Rue des Pipots, 62200 Boulogne-sur-Mer, France
+33 6 64 86 94 15+33 6 64 86 94 15Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Loexis Bien-être Naturel
17 Rte de la Vallée, 62126 Wimille, France
+33 6 68 65 56 38+33 6 68 65 56 38Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Grain de beauté chez Aurélie Dinielle
25 Rue du Dr Brousse, 62360 Saint-Étienne-au-Mont, France
+33 3 21 32 03 35+33 3 21 32 03 35Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Branly-Four à Chaux with Fresha
There's still time to get that last-minute spa treatment in Branly-Four à Chaux. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You clearly know what you're doing in Branly-Four à Chaux. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Branly-Four à Chaux, France, all trust Fresha's professional spa appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Branly-Four à Chaux salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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