Best Saunas near me in Souraïde, Bayonne
Venues offering Saunas in Souraïde, Bayonne See map
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Le jardin du massage
1 Chem. d'Olhanbidea, 64250 Souraïde, France
+33 6 15 30 70 92+33 6 15 30 70 92Call to bookAcupuncture
Institut de Beauté Goxoki
6 Rue des Écoles, 64250 Souraïde, France
+33 5 59 20 52 98+33 5 59 20 52 98Call to bookDermaplaning
Acne Facial
Men's Facial
Microdermabrasion
Hatsa Sport Larressore
Zone Artisanale Errepira, route d'Halsou, 64480 Larressore, France
+33 6 45 72 58 45+33 6 45 72 58 45Call to book
Douceur de soi - Institut de beauté
34 chemin d'aintzira, 64480 Larressore, France
+33 5 59 29 83 11+33 5 59 29 83 11Call to bookMen's Facial
Makeup Service
Dermaplaning
Threading
Institut le bon temps
1014 maison Kurutzaldia, 64480 Larressore, France
+33 6 29 19 84 00+33 6 29 19 84 00Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Souraïde with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Souraïde.
There’s quite a lineup across Souraïde on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Souraïde. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning booking software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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