Best Saunas near me in Itxassou, Bayonne
Venues offering Saunas in Itxassou, Bayonne See map
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Salon de beauté Kuluska
Zac Ordokia, 64250 Itxassou, France
+33 5 59 45 66 26+33 5 59 45 66 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Belles Et Zen
Rue Fronton, 64250 Itxassou, France
+33 5 59 29 55 27+33 5 59 29 55 27Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Thermes de Cambo-les-Bains
5 Av. des Thermes, 64250 Cambo-les-Bains, France
+33 5 59 29 39 39+33 5 59 29 39 39Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Institut le bon temps
1014 maison Kurutzaldia, 64480 Larressore, France
+33 6 29 19 84 00+33 6 29 19 84 00Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Hatsa Sport Larressore
Zone Artisanale Errepira, route d'Halsou, 64480 Larressore, France
+33 6 45 72 58 45+33 6 45 72 58 45Call to book
Le Jardin des Soins
1 Rue du Trinquet, 64250 Cambo-les-Bains, France
+33 5 47 02 07 11+33 5 47 02 07 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Itxassou with Fresha
It's not too late for that last-minute spa treatment in Itxassou. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Itxassou area. So set a date while you're there too.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Itxassou, France. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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