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Sauna Ainhoa

Best Saunas near me in Ainhoa, Bayonne

Venues offering Saunas in Ainhoa, Bayonne See map

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Spa & Sauna image for Thermes de Cambo-les-Bains

Thermes de Cambo-les-Bains

5 Av. des Thermes, 64250 Cambo-les-Bains, France

+33 5 59 29 39 39+33 5 59 29 39 39Call to book

Sauna

Body Wrap

Infrared Sauna

Cryotherapy

Physical Therapy image for Le jardin du massage

Le jardin du massage

1 Chem. d'Olhanbidea, 64250 Souraïde, France

+33 6 15 30 70 92+33 6 15 30 70 92Call to book

Acupuncture

Spa & Sauna image for Sérénité Basque

Sérénité Basque

236 Ukuteko Bidea, 64250 Ainhoa, France

+33 7 85 79 64 35+33 7 85 79 64 35Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Beauty Salon image for Institut de Beauté Belles Et Zen

Institut de Beauté Belles Et Zen

Rue Fronton, 64250 Itxassou, France

+33 5 59 29 55 27+33 5 59 29 55 27Call to book

Men's Facial

Microdermabrasion

Makeup Service

Threading

Beauty Salon image for Salon de beauté Kuluska

Salon de beauté Kuluska

Zac Ordokia, 64250 Itxassou, France

+33 5 59 45 66 26+33 5 59 45 66 26Call to book

Acne Facial

Bridal Makeup

Threading

Facial

Beauty Salon image for Institut de Beauté Goxoki

Institut de Beauté Goxoki

6 Rue des Écoles, 64250 Souraïde, France

+33 5 59 20 52 98+33 5 59 20 52 98Call to book

Bridal Makeup

Makeup Service

Threading

Acne Facial

Beauty Salon image for Le Jardin des Soins

Le Jardin des Soins

1 Rue du Trinquet, 64250 Cambo-les-Bains, France

+33 5 47 02 07 11+33 5 47 02 07 11Call to book

Bridal Makeup

Acne Facial

Men's Facial

Microdermabrasion

Beauty Salon image for Douceur de soi - Institut de beauté

Douceur de soi - Institut de beauté

34 chemin d'aintzira, 64480 Larressore, France

+33 5 59 29 83 11+33 5 59 29 83 11Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Threading

Fitness & Recovery image for Hatsa Sport Larressore

Hatsa Sport Larressore

Zone Artisanale Errepira, route d'Halsou, 64480 Larressore, France

+33 6 45 72 58 45+33 6 45 72 58 45Call to book
Fitness & Recovery image for Artza Training

Artza Training

Quartier, Xerrenda, 64480 Halsou, France

+33 6 74 31 56 51+33 6 74 31 56 51Call to book
Beauty Salon image for Institut le bon temps

Institut le bon temps

1014 maison Kurutzaldia, 64480 Larressore, France

+33 6 29 19 84 00+33 6 29 19 84 00Call to book

Men's Facial

Microdermabrasion

Facial

Threading

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ainhoa with Fresha

Getting an appointment at a spa in Ainhoa has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

When it comes to spa therapists around Ainhoa, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ainhoa, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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