Best Saunas near me in Ainhoa, Bayonne
Venues offering Saunas in Ainhoa, Bayonne See map
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Thermes de Cambo-les-Bains
5 Av. des Thermes, 64250 Cambo-les-Bains, France
+33 5 59 29 39 39+33 5 59 29 39 39Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Le jardin du massage
1 Chem. d'Olhanbidea, 64250 Souraïde, France
+33 6 15 30 70 92+33 6 15 30 70 92Call to bookAcupuncture
Sérénité Basque
236 Ukuteko Bidea, 64250 Ainhoa, France
+33 7 85 79 64 35+33 7 85 79 64 35Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Institut de Beauté Belles Et Zen
Rue Fronton, 64250 Itxassou, France
+33 5 59 29 55 27+33 5 59 29 55 27Call to bookMen's Facial
Microdermabrasion
Makeup Service
Threading
Salon de beauté Kuluska
Zac Ordokia, 64250 Itxassou, France
+33 5 59 45 66 26+33 5 59 45 66 26Call to bookAcne Facial
Bridal Makeup
Threading
Facial
Institut de Beauté Goxoki
6 Rue des Écoles, 64250 Souraïde, France
+33 5 59 20 52 98+33 5 59 20 52 98Call to bookBridal Makeup
Makeup Service
Threading
Acne Facial
Le Jardin des Soins
1 Rue du Trinquet, 64250 Cambo-les-Bains, France
+33 5 47 02 07 11+33 5 47 02 07 11Call to bookBridal Makeup
Acne Facial
Men's Facial
Microdermabrasion
Douceur de soi - Institut de beauté
34 chemin d'aintzira, 64480 Larressore, France
+33 5 59 29 83 11+33 5 59 29 83 11Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Hatsa Sport Larressore
Zone Artisanale Errepira, route d'Halsou, 64480 Larressore, France
+33 6 45 72 58 45+33 6 45 72 58 45Call to book
Artza Training
Quartier, Xerrenda, 64480 Halsou, France
+33 6 74 31 56 51+33 6 74 31 56 51Call to book
Institut le bon temps
1014 maison Kurutzaldia, 64480 Larressore, France
+33 6 29 19 84 00+33 6 29 19 84 00Call to bookMen's Facial
Microdermabrasion
Facial
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ainhoa with Fresha
Getting an appointment at a spa in Ainhoa has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
When it comes to spa therapists around Ainhoa, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ainhoa, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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