Best Saunas near me in Saint-Pierre-d'Irube, Bayonne
Venues offering Saunas in Saint-Pierre-d'Irube, Bayonne See map
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CANCHA - Salle de sport, Sauna, Initiation pelote
10 All. de Bordenave, 64990 Saint-Pierre-d'Irube, France
+33 6 87 77 11 93+33 6 87 77 11 93Call to book
Spa Hair et Sens
derrière la Caisse d'Epargne, 15 Av. du Labourd, 64990 Saint-Pierre-d'Irube, France
+33 5 59 45 55 07+33 5 59 45 55 07Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Spa Cénote Plaisir, Institut de Massage et de Beauté
6 Rue Port Neuf, 64100 Bayonne, France
+33 6 76 66 06 12+33 6 76 66 06 12Call to bookCouples Massage
Full Body Massage
Chinese Massage
Foot Massage
Salon de Massage Thaïlandais à Bayonne proche Biarritz et Anglet- Espace LE CINQ
Maison IZAR ONA, 20 Av. de l'Interne Jacques Loeb, 64100 Bayonne, France
+33 6 50 75 25 25+33 6 50 75 25 25Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Beauty Parlor Indiana
9 Rue de Harliot, 64600 Anglet, France
+33 6 25 24 27 45+33 6 25 24 27 45Call to bookHot Stone Massage
Full Body Massage
Relaxing Massage
Ayurvedic Massage
S64 Sauna Bayonne
70 Bd Alsace Lorraine, 64100 Bayonne, France
+33 5 59 64 84 52+33 5 59 64 84 52Call to bookSauna
Spa Package
Infrared Sauna
NYMPHEA BIEN ETRE
4 Rue des Compagnons d'Emmaüs, 64100 Bayonne, France
+33 6 49 12 40 49+33 6 49 12 40 49Call to bookMen's Facial
Microdermabrasion
Threading
Makeup Service
Orange Bleue Room De Sport
45 Rue Gaillat, 64990 Lahonce, France
+33 5 35 39 14 53+33 5 35 39 14 53Call to book
Spa Massage Bayonne Bien-être et Beauté Bio Excellence Wellness
7 Bis Rue Neuve, 64100 Bayonne, France
+33 6 01 36 46 92+33 6 01 36 46 92Call to bookRemedial Massage
Prenatal Massage
Sports Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Pierre-d'Irube with Fresha
When you want to book a last-minute spa treatment in Saint-Pierre-d'Irube and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Saint-Pierre-d'Irube area. Plus salons and clinics in Saint-Pierre-d'Irube have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Saint-Pierre-d'Irube.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one schedule maker available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Pierre-d'Irube professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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