Sauna Saint-Jean-Saint-Genies

Best Saunas Near Me in Saint-Jean-Saint-Genies, Avignon

Venues offering Saunas in Saint-Jean-Saint-Genies, Avignon See map

SaunaInfrared Sauna Spa Package Body Scrub Cryotherapy

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The Sultana Hammam Avignon

3/5 Rue Alphonse Peillard, 84000 Avignon, France

+33 4 90 87 09 13 +33 4 90 87 09 13 Call to book

Sports Massage

Swedish Massage

Thai Massage

Ayurvedic Massage

Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon

450, allée de Cassagne Avignon, 84130 Le Pontet, France

+33 4 90 31 04 18 +33 4 90 31 04 18 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

L'escapade Massage

24 Rue du Grand Bourguet, 30400 Villeneuve-lès-Avignon, France

+33 6 15 39 56 11 +33 6 15 39 56 11 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Spa Mercure Avignon by Phytomer

2 Rue Mère Térésa, 84000 Avignon, France

+33 4 32 76 89 06 +33 4 32 76 89 06 Call to book

Sauna

Spa Package

Greg épil poils et masse

57 Cr des Frères Folcoaud, 84140 Avignon, France

+33 6 11 91 67 57 +33 6 11 91 67 57 Call to book

Indian Massage - massages Avignon

Centre Raspail, 9 Bd Raspail, 84000 Avignon, France

+33 6 16 17 35 27 +33 6 16 17 35 27 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Ayurvedic Massage

Le Graal

24 Rue du Grand Bourguet, 30400 Villeneuve-lès-Avignon, France

+33 6 15 39 56 11 +33 6 15 39 56 11 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Cosy & Spa Avignon NUIT ROMANTIQUE

46 Rue Paul Sain, 84000 Avignon, France

+33 7 78 78 48 82 +33 7 78 78 48 82 Call to book

Sauna

Spa Package

L'Hivernage

72 Rue Joseph Vernet, 84000 Avignon, France

+33 6 95 97 44 55 +33 6 95 97 44 55 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Maison Prana

1946 Route de Sorgues, D907, 84130 Le Pontet, France

+33 6 71 29 58 56 +33 6 71 29 58 56 Call to book

Laser Hair Removal

Dermal Fillers

Skin Tightening

Acne Scar Treatment

NovaSpa Avignon

20 Bd Saint-Roch, 84000 Avignon, France

+33 4 32 74 70 07 +33 4 32 74 70 07 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Aroma bien être

22 Rue de la Bonneterie, 84000 Avignon, France

+33 4 90 32 46 93 +33 4 90 32 46 93 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Smyrna Hammam - Spa et Centre Beauté

28 Av. Charles de Gaulle, 84130 Le Pontet, France

+33 4 90 25 49 35 +33 4 90 25 49 35 Call to book

Microdermabrasion

Threading

Acne Facial

Facial

Nausikaa

144 Av. de Sainte-Catherine, 84140 Avignon, France

+33 4 86 34 90 54 +33 4 86 34 90 54 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Jean-Saint-Genies with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Jean-Saint-Genies. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Saint-Jean-Saint-Genies has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Saint-Jean-Saint-Genies on the Fresha mobile app now.

So look no further than Fresha for your next spa treatment in Saint-Jean-Saint-Genies, France. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.