Best Saunas Near Me in Barbentane, Avignon
Venues offering Saunas in Barbentane, Avignon See map
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Nature Beaute
6 Pl. Saint-Joseph, 13570 Barbentane, France
+33 4 90 24 90 55+33 4 90 24 90 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Mercure Avignon by Phytomer
2 Rue Mère Térésa, 84000 Avignon, France
+33 4 32 76 89 06+33 4 32 76 89 06Call to bookSauna
Spa Package
A time for self-massage • wellness
4 Av. du Commandant Marquis, 13870 Rognonas, France
+33 6 86 70 22 78+33 6 86 70 22 78Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ô SECRET DE BEAUTÉ
32 Av. de la Libération, 13870 Rognonas, France
+33 4 13 39 09 10+33 4 13 39 09 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
tancho
26 Av. du Maréchal de Lattre de Tassigny, 13870 Rognonas, France
+33 4 90 32 04 08+33 4 90 32 04 08Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Barbentane with Fresha
Make Fresha the first stop for your next spa treatment booking in Barbentane. We've listed all the top spas in Barbentane, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We can show you where it's at in Barbentane. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Barbentane as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
And we're not only operating in Barbentane, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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