Best Saunas near me in Saint-Louis, Avignon
Venues offering Saunas in Saint-Louis, Avignon See map
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Auberge de Cassagne & Spa | Hotel 5 étoiles Avignon
450, allée de Cassagne Avignon, 84130 Le Pontet, France
+33 4 90 31 04 18+33 4 90 31 04 18Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Terre de Provence Hôtel & Spa
64 bis Chem. des Petits Rougiers, 84130 Le Pontet, France
+33 4 90 32 94 94+33 4 90 32 94 94Call to bookSauna
Spa Package
Spa Kokoon
107 All. de Viré Abeille, 84130 Le Pontet, France
+33 4 90 81 17 70+33 4 90 81 17 70Call to bookSauna
Spa Package
Coco Sun
entrée 1, centre commerciale Aushopping, 1 Av. François Mauriac, 84700 Sorgues, France
+33 4 90 83 43 44+33 4 90 83 43 44Call to bookSpray Tanning
Belle & Zen
66 Pl. des Cafés, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 62 12 48 67+33 6 62 12 48 67Call to bookAcne Facial
Threading
Facial
Makeup Service
Greg épil poils et masse
57 Cr des Frères Folcoaud, 84140 Avignon, France
+33 6 11 91 67 57+33 6 11 91 67 57Call to book
S.C BEAUTY INSTITUT
11 Rue des Pénitents, 84450 Saint-Saturnin-lès-Avignon, France
+33 6 77 59 10 81+33 6 77 59 10 81Call to bookFacial
Bridal Makeup
Men's Facial
Makeup Service
Luxozen Renaisens
7 Av. Agricol Perdiguier, 84310 Morières-lès-Avignon, France
+33 6 16 12 64 29+33 6 16 12 64 29Call to bookSports Massage
Couples Massage
Thai Massage
Therapeutic Massage
Shizuka Na
856 A Rte de l'Aérodrome, 84140 Avignon, France
+33 6 30 93 38 16+33 6 30 93 38 16Call to bookTherapeutic Massage
Ayurvedic Massage
Full Body Massage
Relaxing Massage
Gabrielle Lacroix - The Beauty Spa
67 Chem. de Capeau, 84270 Vedène, France
+33 6 83 36 40 04+33 6 83 36 40 04Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Maison Prana
1946 Route de Sorgues, D907, 84130 Le Pontet, France
+33 6 71 29 58 56+33 6 71 29 58 56Call to bookMicroneedling
Cellulite Treatment
Dermabrasion
Acne Scar Treatment
Institut de Beauté Yxias
1065 Rte de l'Aérodrome, 84140 Avignon, France
+33 4 90 23 98 11+33 4 90 23 98 11Call to bookChemical Peel
Facial
Acne Facial
Threading
Natur'Elle - Saint-Saturnin-lès-Avignon
48 Av. de la Gare, 84450 Saint-Saturnin-lès-Avignon, France
+33 7 82 55 92 77+33 7 82 55 92 77Call to bookMen's Facial
Makeup Service
Threading
Acne Facial
The Sultana Hammam Avignon
3/5 Rue Alphonse Peillard, 84000 Avignon, France
+33 4 90 87 09 13+33 4 90 87 09 13Call to bookRelaxing Massage
Chinese Massage
Sports Massage
Swedish Massage
Smyrna Hammam - Spa et Centre Beauté
28 Av. Charles de Gaulle, 84130 Le Pontet, France
+33 4 90 25 49 35+33 4 90 25 49 35Call to bookMicrodermabrasion
Acne Facial
Facial
Dermaplaning
Nausikaa
144 Av. de Sainte-Catherine, 84140 Avignon, France
+33 4 86 34 90 54+33 4 86 34 90 54Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Louis with Fresha
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Have a look and see which spa places are impressing people in Saint-Louis. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment scheduler available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Louis professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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