Best Saunas near me in Abbaye-La Motte, Avignon
Venues offering Saunas in Abbaye-La Motte, Avignon See map
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L'escapade Massage
24 Rue du Grand Bourguet, 30400 Villeneuve-lès-Avignon, France
+33 6 15 39 56 11+33 6 15 39 56 11Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Le Graal
24 Rue du Grand Bourguet, 30400 Villeneuve-lès-Avignon, France
+33 6 15 39 56 11+33 6 15 39 56 11Call to bookBack Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
The Sultana Hammam Avignon
3/5 Rue Alphonse Peillard, 84000 Avignon, France
+33 4 90 87 09 13+33 4 90 87 09 13Call to bookSports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Institut les 5 sens
Rue du Beaulieu, 30650 Rochefort-du-Gard, France
+33 6 61 26 57 95+33 6 61 26 57 95Call to bookAcne Facial
Facial
Dermaplaning
Makeup Service
Spa Mercure Avignon by Phytomer
2 Rue Mère Térésa, 84000 Avignon, France
+33 4 32 76 89 06+33 4 32 76 89 06Call to bookSauna
Spa Package
Indian Massage - massages Avignon
Centre Raspail, 9 Bd Raspail, 84000 Avignon, France
+33 6 16 17 35 27+33 6 16 17 35 27Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Cosy & Spa Avignon NUIT ROMANTIQUE
46 Rue Paul Sain, 84000 Avignon, France
+33 7 78 78 48 82+33 7 78 78 48 82Call to bookSauna
Spa Package
L'Hivernage
72 Rue Joseph Vernet, 84000 Avignon, France
+33 6 95 97 44 55+33 6 95 97 44 55Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
L'Essenti'Elle
980 Av. de la 2è Division Blindée, 30133 Les Angles, France
+33 4 90 16 01 09+33 4 90 16 01 09Call to bookMicrodermabrasion
Facial
Men's Facial
Acne Facial
NovaSpa Avignon
20 Bd Saint-Roch, 84000 Avignon, France
+33 4 32 74 70 07+33 4 32 74 70 07Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Aroma bien être
22 Rue de la Bonneterie, 84000 Avignon, France
+33 4 90 32 46 93+33 4 90 32 46 93Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
Smyrna Hammam - Spa et Centre Beauté
28 Av. Charles de Gaulle, 84130 Le Pontet, France
+33 4 90 25 49 35+33 4 90 25 49 35Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
gym Avignon LIFECLUB
Centre Commercial des Angles, Av. de Grand Angles, 30133 Les Angles, France
+33 9 88 99 52 77+33 9 88 99 52 77Call to book
La Source D'eden - Les Angles
28 Rue Mirabeau, 30133 Les Angles, France
+33 6 21 47 77 67+33 6 21 47 77 67Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Getting an appointment at a spa in Abbaye-La Motte has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Abbaye-La Motte. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
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