Best Saunas near me in Rognonas, Avignon
Venues offering Saunas in Rognonas, Avignon See map
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A time for self-massage • wellness
4 Av. du Commandant Marquis, 13870 Rognonas, France
+33 6 86 70 22 78+33 6 86 70 22 78Call to bookCouples Massage
Acupressure
Full Body Massage
Deep Tissue Massage
Ô SECRET DE BEAUTÉ
32 Av. de la Libération, 13870 Rognonas, France
+33 4 13 39 09 10+33 4 13 39 09 10Call to bookDermaplaning
Men's Facial
Acne Facial
Makeup Service
tancho
26 Av. du Maréchal de Lattre de Tassigny, 13870 Rognonas, France
+33 4 90 32 04 08+33 4 90 32 04 08Call to bookLymphatic Drainage Massage
Hot Stone Massage
Sports Massage
Swedish Massage
The Sultana Hammam Avignon
3/5 Rue Alphonse Peillard, 84000 Avignon, France
+33 4 90 87 09 13+33 4 90 87 09 13Call to bookAyurvedic Massage
Relaxing Massage
Sports Massage
Swedish Massage
Spa Mercure Avignon by Phytomer
2 Rue Mère Térésa, 84000 Avignon, France
+33 4 32 76 89 06+33 4 32 76 89 06Call to bookSauna
Spa Package
La Beauté Des Anges by Jenny R.
2556 Rte de Tarascon, 13160 Châteaurenard, France
+33 6 13 77 53 84+33 6 13 77 53 84Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Détente au Naturel
704 Chem. du Grand Quartier, 13160 Châteaurenard, France
+33 6 13 21 82 33+33 6 13 21 82 33Call to bookHot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
Le spa du soleil
24 Bd du 4 Septembre, 13160 Châteaurenard, France
+33 7 66 10 76 03+33 7 66 10 76 03Call to bookSauna
Body Scrub
Spa Package
Indian Massage - massages Avignon
Centre Raspail, 9 Bd Raspail, 84000 Avignon, France
+33 6 16 17 35 27+33 6 16 17 35 27Call to bookChinese Massage
Ayurvedic Massage
Couples Massage
Swedish Massage
Massage Bien-Être Ayurveda Abhyanga Energy&essence
228 Imp. du Mas d'Antonin, 13160 Châteaurenard, France
+33 6 76 55 18 55+33 6 76 55 18 55Call to bookSwedish Massage
Back Massage
Remedial Massage
Therapeutic Massage
Nature Beaute
6 Pl. Saint-Joseph, 13570 Barbentane, France
+33 4 90 24 90 55+33 4 90 24 90 55Call to bookThreading
Microdermabrasion
Makeup Service
Dermaplaning
A corps parfait
13 rue Berthelot, Rue Roland Inisan, 13160 Châteaurenard, France
+33 4 90 92 38 80+33 4 90 92 38 80Call to bookMakeup Service
Bridal Makeup
Chemical Peel
Acne Facial
TechniHomeSpa - Institut de Beauté à Chateaurenard
37 Bd Gambetta, 13160 Châteaurenard, France
+33 9 83 07 67 86+33 9 83 07 67 86Call to bookBridal Makeup
Makeup Service
Chemical Peel
Microdermabrasion
NovaSpa Avignon
20 Bd Saint-Roch, 84000 Avignon, France
+33 4 32 74 70 07+33 4 32 74 70 07Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rognonas with Fresha
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Our app users think of Fresha as their go-to guide for Rognonas. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Rognonas, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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