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Sauna Bellonne

Best Saunas near me in Bellonne, Arras

Venues offering Saunas in Bellonne, Arras See map

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Spa image for Sure Hotel by Best Western Arras Nord

Sure Hotel by Best Western Arras Nord

route départementale 950 Accès D46, Rue de Fresnes, 62490 Fresnes-lès-Montauban, France

+33 3 74 04 00 70+33 3 74 04 00 70Call to book

Sauna

Spa Package

Beauty Salon image for Beaute Natur'hel

Beaute Natur'hel

5 A Rue de la Croix, 62490 Fresnes-lès-Montauban, France

+33 3 91 20 05 40+33 3 91 20 05 40Call to book

Threading

Facial

Men's Facial

Dermaplaning

Beauty Salon image for Il était une fois ...

Il était une fois ...

12 Rue Georges Clemenceau, 62118 Biache-Saint-Vaast, France

+33 7 82 20 81 90+33 7 82 20 81 90Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for L'éveil des Sens

L'éveil des Sens

5 rue du Maréchal Joffre, 62118 Biache-Saint-Vaast, France

+33 6 67 88 02 73+33 6 67 88 02 73Call to book

Dermaplaning

Facial

Makeup Service

Microdermabrasion

Beauty Salon image for ongles en aur espace détente

ongles en aur espace détente

12 Rue Georges Clemenceau, 62118 Biache-Saint-Vaast, France

+33 6 43 76 03 23+33 6 43 76 03 23Call to book

Microdermabrasion

Bridal Makeup

Threading

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bellonne with Fresha

If you want quality and convenience combined, try booking your next hair, massage and weight loss appointment with Fresha. With us you can simply search around Bellonne, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bellonne. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Bellonne or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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