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Sauna Beaufort Agglomération

Best Saunas near me in Beaufort Agglomération, Angers

Venues offering Saunas in Beaufort Agglomération, Angers See map

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Massage image for Laurence Berthomé Massage

Laurence Berthomé Massage

50 Rue du Général Leclerc, 49250 Beaufort-en-Anjou, France

+33 7 66 60 22 83+33 7 66 60 22 83Call to book

Reflexology

Remedial Massage

Prenatal Massage

Lymphatic Drainage Massage

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Entre2mains

1 Rue du Champ de Foire, 49250 Beaufort-en-Anjou, France

+33 6 51 32 94 07+33 6 51 32 94 07Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Symphonie des sens

Symphonie des sens

25 Rue de L Hôtel de ville, 49250 Beaufort-en-Anjou, France

+33 7 84 85 88 50+33 7 84 85 88 50Call to book

Ayurvedic Massage

Chinese Massage

Sports Massage

Prenatal Massage

Beauty Salon image for Institut de beauté LA douce évasion Mazé

Institut de beauté LA douce évasion Mazé

13 Rue Principale, 49630 Mazé-Milon, France

+33 2 41 97 27 32+33 2 41 97 27 32Call to book

Chemical Peel

Microdermabrasion

Men's Facial

Makeup Service

Massage image for Lynalie Bien Être Holistique

Lynalie Bien Être Holistique

7 Rue des Charmilles, 49250 La Ménitré, France

+33 6 16 72 60 01+33 6 16 72 60 01Call to book

Couples Massage

Ayurvedic Massage

Relaxing Massage

Back Massage

Massage image for Symphonie des sens

Symphonie des sens

1 Le Pré Guillaume, 49250 Beaufort-en-Anjou, France

+33 7 84 85 88 50+33 7 84 85 88 50Call to book

Back Massage

Remedial Massage

Prenatal Massage

Lymphatic Drainage Massage

Beauty Salon image for l'Atelier du Bien-Être

l'Atelier du Bien-Être

9 Rue de Verdun, 49630 Mazé-Milon, France

+33 6 07 06 78 99+33 6 07 06 78 99Call to book

Acne Facial

Dermaplaning

Facial

Threading

Spa & Sauna image for Pharéo

Pharéo

Les Equisseaux, 49250 Beaufort-en-Vallée, France

+33 9 71 00 49 49+33 9 71 00 49 49Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beaufort Agglomération with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Beaufort Agglomération, so you can be confident you're booking quality treatments.

Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Beaufort Agglomération spa therapist, based on recommendations from other Fresha customers.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beaufort Agglomération on the Fresha mobile app now.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Beaufort Agglomération, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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