Best Saunas near me in Beaufort Agglomération, Angers
Venues offering Saunas in Beaufort Agglomération, Angers See map
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Laurence Berthomé Massage
50 Rue du Général Leclerc, 49250 Beaufort-en-Anjou, France
+33 7 66 60 22 83+33 7 66 60 22 83Call to bookReflexology
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage

Entre2mains
1 Rue du Champ de Foire, 49250 Beaufort-en-Anjou, France
+33 6 51 32 94 07+33 6 51 32 94 07Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage

Symphonie des sens
25 Rue de L Hôtel de ville, 49250 Beaufort-en-Anjou, France
+33 7 84 85 88 50+33 7 84 85 88 50Call to bookAyurvedic Massage
Chinese Massage
Sports Massage
Prenatal Massage

Institut de beauté LA douce évasion Mazé
13 Rue Principale, 49630 Mazé-Milon, France
+33 2 41 97 27 32+33 2 41 97 27 32Call to bookChemical Peel
Microdermabrasion
Men's Facial
Makeup Service

Lynalie Bien Être Holistique
7 Rue des Charmilles, 49250 La Ménitré, France
+33 6 16 72 60 01+33 6 16 72 60 01Call to bookCouples Massage
Ayurvedic Massage
Relaxing Massage
Back Massage

Symphonie des sens
1 Le Pré Guillaume, 49250 Beaufort-en-Anjou, France
+33 7 84 85 88 50+33 7 84 85 88 50Call to bookBack Massage
Remedial Massage
Prenatal Massage
Lymphatic Drainage Massage

l'Atelier du Bien-Être
9 Rue de Verdun, 49630 Mazé-Milon, France
+33 6 07 06 78 99+33 6 07 06 78 99Call to bookAcne Facial
Dermaplaning
Facial
Threading

Pharéo
Les Equisseaux, 49250 Beaufort-en-Vallée, France
+33 9 71 00 49 49+33 9 71 00 49 49Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beaufort Agglomération with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Beaufort Agglomération, so you can be confident you're booking quality treatments.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Beaufort Agglomération spa therapist, based on recommendations from other Fresha customers.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beaufort Agglomération on the Fresha mobile app now.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Beaufort Agglomération, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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