Best Saunas Near Me in Beaufort Agglomération, Angers
Venues offering Saunas in Beaufort Agglomération, Angers See map
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Laurence Berthomé Massage
50 Rue du Général Leclerc, 49250 Beaufort-en-Anjou, France
+33 7 66 60 22 83+33 7 66 60 22 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Entre2mains
1 Rue du Champ de Foire, 49250 Beaufort-en-Anjou, France
+33 6 51 32 94 07+33 6 51 32 94 07Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Symphonie des sens
25 Rue de L Hôtel de ville, 49250 Beaufort-en-Anjou, France
+33 7 84 85 88 50+33 7 84 85 88 50Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut de beauté LA douce évasion Mazé
13 Rue Principale, 49630 Mazé-Milon, France
+33 2 41 97 27 32+33 2 41 97 27 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lynalie Bien Être Holistique
7 Rue des Charmilles, 49250 La Ménitré, France
+33 6 16 72 60 01+33 6 16 72 60 01Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pharéo
Les Equisseaux, 49250 Beaufort-en-Vallée, France
+33 9 71 00 49 49+33 9 71 00 49 49Call to bookSauna
Infrared Sauna
Spa Package
l'Atelier du Bien-Être
9 Rue de Verdun, 49630 Mazé-Milon, France
+33 6 07 06 78 99+33 6 07 06 78 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Symphonie des sens
1 Le Pré Guillaume, 49250 Beaufort-en-Anjou, France
+33 7 84 85 88 50+33 7 84 85 88 50Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Beaufort Agglomération with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Beaufort Agglomération, so you can be confident you're booking quality treatments.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Beaufort Agglomération spa therapist, based on recommendations from other Fresha customers.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Beaufort Agglomération on the Fresha mobile app now.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Beaufort Agglomération, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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