Best Infrared Saunas Near Me in Beaufort Agglomération, Angers
Venues offering Infrared Saunas in Beaufort Agglomération, Angers See map
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Entre2mains
1 Rue du Champ de Foire, 49250 Beaufort-en-Anjou, France
+33 6 51 32 94 07+33 6 51 32 94 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
institut Bioty zen
Rue de la Poissonnière, 49250 Beaufort-en-Anjou, France
+33 6 82 67 61 50+33 6 82 67 61 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Reconnexion à soi
17B Chem. du Mesnil, 49630 Mazé-Milon, France
+33 6 17 97 00 68+33 6 17 97 00 68Call to bookl'Atelier du Bien-Être
9 Rue de Verdun, 49630 Mazé-Milon, France
+33 6 07 06 78 99+33 6 07 06 78 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pharéo
Les Equisseaux, 49250 Beaufort-en-Vallée, France
+33 9 71 00 49 49+33 9 71 00 49 49Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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You don't need to look far and wide to find the top spa therapists in Beaufort Agglomération. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa online booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Beaufort Agglomération, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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