Sauna Beaufort-Écart

Best Saunas Near Me in Beaufort-Écart, Angers

Venues offering Saunas in Beaufort-Écart, Angers See map

SaunaBody Wrap Infrared Sauna Body Scrub Spa Package

Call to book

Symphonie des sens

1 Le Pré Guillaume, 49250 Beaufort-en-Anjou, France

+33 7 84 85 88 50 +33 7 84 85 88 50 Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

Pharéo

Les Equisseaux, 49250 Beaufort-en-Vallée, France

+33 9 71 00 49 49 +33 9 71 00 49 49 Call to book

Sauna

Infrared Sauna

Spa Package

Institut de beauté LA douce évasion Mazé

13 Rue Principale, 49630 Mazé-Milon, France

+33 2 41 97 27 32 +33 2 41 97 27 32 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laurence Berthomé Massage

50 Rue du Général Leclerc, 49250 Beaufort-en-Anjou, France

+33 7 66 60 22 83 +33 7 66 60 22 83 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lynalie Bien Être Holistique

7 Rue des Charmilles, 49250 La Ménitré, France

+33 6 16 72 60 01 +33 6 16 72 60 01 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Entre2mains

1 Rue du Champ de Foire, 49250 Beaufort-en-Anjou, France

+33 6 51 32 94 07 +33 6 51 32 94 07 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

l'Atelier du Bien-Être

9 Rue de Verdun, 49630 Mazé-Milon, France

+33 6 07 06 78 99 +33 6 07 06 78 99 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Symphonie des sens

25 Rue de L Hôtel de ville, 49250 Beaufort-en-Anjou, France

+33 7 84 85 88 50 +33 7 84 85 88 50 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Beaufort-Écart with Fresha

Fresha makes it quick and easy for you busy bees in Beaufort-Écart to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, nails and spa.

Have a look and see which spa places are impressing people in Beaufort-Écart. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Beaufort-Écart.

So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Beaufort-Écart, France, all trust Fresha's professional spa management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Beaufort-Écart salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.