Best Saunas near me in Université Verdun, Albi
Venues offering Saunas in Université Verdun, Albi See map
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RIBEL
18 Rue Dr Laurent Camboulives, 81000 Albi, France
+33 6 49 41 26 06+33 6 49 41 26 06Call to bookEyebrow Tinting
Eyebrow Waxing
Eyebrow Shaping
Lash Lift and Tint
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'instant Spa
14 Lices Georges Pompidou, 81000 Albi, France
+33 5 63 80 03 47+33 5 63 80 03 47Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Escapade Beauté
40 bis Rte de Cordes, 81000 Albi, France
+33 6 37 20 43 63+33 6 37 20 43 63Call to bookMen's Facial
Makeup Service
Facial
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookBack Massage
Therapeutic Massage
Ayurvedic Massage
Relaxing Massage
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookDermaplaning
Threading
Men's Facial
Acne Facial
Sun Form Lescure D'albigeois
Rue Simone Signoret, 81380 Lescure-d'Albigeois, France
+33 5 63 33 03 79+33 5 63 33 03 79Call to book
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookFull Body Massage
Relaxing Massage
Sports Massage
Deep Tissue Massage
Magasin Julien -- Albi
6031 N88, 81380 Lescure-d'Albigeois, France
+33 5 63 60 64 09+33 5 63 60 64 09Call to bookSauna
Infrared Sauna
Spa Package
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Movida Club Sports and Fitness - Albi
45 Rue des Taillades, 81990 Le Sequestre, France
+33 5 63 76 62 71+33 5 63 76 62 71Call to book
Hammam oriental albi
17 Rue du Verbial, 81000 Albi, France
+33 5 63 38 71 23+33 5 63 38 71 23Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Université Verdun with Fresha
Fresha is the best place to book your next spa treatment in Université Verdun. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Université Verdun. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Université Verdun. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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