Best Saunas near me in Zone Rurale, Albi
Venues offering Saunas in Zone Rurale, Albi See map
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Douc'heure pour soi
10 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 5 63 45 00 40+33 5 63 45 00 40Call to bookNail Polish
Men's Pedicure
Fish Pedicure
Men's Manicure
La Beauté d’Elodie
28 Av. Germain Tequi, 81160 Saint-Juéry, France
+33 6 71 80 99 16+33 6 71 80 99 16Call to bookMen's Facial
Makeup Service
Dermaplaning
Microdermabrasion
Auréa Esthétique - Esthéticienne et massages - Lescure-d'Albigeois
65 All. des Fleurs, 81380 Lescure-d'Albigeois, France
+33 7 72 77 17 36+33 7 72 77 17 36Call to bookFoot Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
evanesSens Massages ~ Naturopathie ~ Sonothérapie
205 bis Rue de Jarlard, 81000 Albi, France
+33 7 83 93 06 67+33 7 83 93 06 67Call to bookRelaxing Massage
Sports Massage
Remedial Massage
Couples Massage
Tuin'Harmonie
12 Imp. Louis Aragon, 81160 Saint-Juéry, France
+33 6 52 40 43 33+33 6 52 40 43 33Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Remedial Massage
Massage zenelfique
17 Pl. À Malroux, 81160 Arthès, France
+33 6 31 11 55 46+33 6 31 11 55 46Call to bookChinese Massage
Remedial Massage
Thai Massage
Full Body Massage
Ma Parenthèse Essen'ciel
Pl. À Malroux, 81160 Arthès, France
+33 6 31 11 55 46+33 6 31 11 55 46Call to bookAcupuncture
Institut le corps et l'esprit
161 Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 6 21 12 97 69+33 6 21 12 97 69Call to bookFacial
Microdermabrasion
Dermaplaning
Men's Facial
Sun Form Lescure D'albigeois
Rue Simone Signoret, 81380 Lescure-d'Albigeois, France
+33 5 63 33 03 79+33 5 63 33 03 79Call to book
Un temps pour vous
199 Av. Albert Thomas, 81000 Albi, France
+33 6 16 24 11 17+33 6 16 24 11 17Call to bookPrenatal Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Institut de Beauté Ecrin Beauté
39 Bis Av. Jean Jaurès, 81160 Saint-Juéry, France
+33 5 63 45 21 40+33 5 63 45 21 40Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Shiatsu Institut
23 Rue Angély Gras, 81000 Albi, France
+33 6 08 22 44 04+33 6 08 22 44 04Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Thai Massage
Magasin Julien -- Albi
6031 N88, 81380 Lescure-d'Albigeois, France
+33 5 63 60 64 09+33 5 63 60 64 09Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zone Rurale with Fresha
When you want to book a last-minute spa treatment in Zone Rurale and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to spa therapists around Zone Rurale, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Zone Rurale or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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