Best Saunas Near Me in Castelnau-de-Lévis, Albi
Venues offering Saunas in Castelnau-de-Lévis, Albi See map
Call to book
Marinessens Institut de Bien-être
32 Cité du Port, 81150 Castelnau-de-Lévis, France
+33 7 69 59 18 59+33 7 69 59 18 59Call to bookAcupressure
Sports Massage
Swedish Massage
Therapeutic Massage
Un Instant Hors du Temps
1 bis Rue des Écoles, 81150 Marssac-sur-Tarn, France
+33 6 37 22 32 37+33 6 37 22 32 37Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison de beauté Dore
19 Av. d'Albi, 81150 Marssac-sur-Tarn, France
+33 5 63 47 52 60+33 5 63 47 52 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Movida Club Sports and Fitness - Albi
45 Rue des Taillades, 81990 Le Sequestre, France
+33 5 63 76 62 71+33 5 63 76 62 71Call to book
Escapade Beauté
40 bis Rte de Cordes, 81000 Albi, France
+33 6 37 20 43 63+33 6 37 20 43 63Call to bookFacial
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castelnau-de-Lévis with Fresha
It's not too late for that last-minute spa treatment in Castelnau-de-Lévis. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Castelnau-de-Lévis. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
Also Available in Castelnau-de-Lévis
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
