Sauna 25 Años de Paz

Best Saunas near me in 25 Años de Paz, Malaga

Venues offering Saunas in 25 Años de Paz, Malaga See map

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Cocco Beauty Sostoa

C. Héroe de Sostoa, 157, Carretera de Cádiz, 29003 Málaga, Spain

+34 952 19 25 97 +34 952 19 25 97 Call to book

Threading

Makeup Service

Facial

Facial Extractions

Hammam Al Ándalus Baños Árabes

Pl. de los Mártires Ciriaco y Paula, 5, 29008 Málaga, Spain

+34 952 21 50 18 +34 952 21 50 18 Call to book

Sauna

Spa Package

Massage UNYC Málaga

C. Carretería, 75, Distrito Centro, 29008 Málaga, Spain

+34 611 77 99 02 +34 611 77 99 02 Call to book

Sauna

Carla Di Masi

Av. de Andalucía, 39, Cruz de Humilladero, 29007 Málaga, Spain

+34 697 99 09 73 +34 697 99 09 73 Call to book

Thai Massage

Relaxing Massage

Centro de Estética Only You

Cam. Suárez, 28, Bailén-Miraflores, 29011 Málaga, Spain

+34 644 86 79 01 +34 644 86 79 01 Call to book

Sadhana Massage Málaga center - Masajes Málaga

C. Sta. Lucía, nº7, planta 2 puerta 3, Distrito Centro, 29008 Málaga, Spain

+34 682 32 54 16 +34 682 32 54 16 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

La Reunion D'Amies

Av. de Príes, 7, Distrito Centro, 29016 Málaga, Spain

+34 656 55 08 51 +34 656 55 08 51 Call to book

SINGRAVEDAD - Centro de Masajes, Flotación y Belleza

Av. de Gregorio Prieto, 10, Puerto de la Torre, 29010 Málaga, Spain

+34 666 66 96 96 +34 666 66 96 96 Call to book

Sauna

El Hammam Open Space & SPA

C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain

+34 648 01 15 55 +34 648 01 15 55 Call to book

Sauna

Arabic Baths

C/ Tomás de Cózar, 13, Distrito Centro, 29008 Málaga, Spain

+34 952 22 11 38 +34 952 22 11 38 Call to book

Sauna

Forus Málaga (Trinidad)

C. Malasaña, 4, 6, Distrito Centro, 29009 Málaga, Spain

+34 952 39 53 27 +34 952 39 53 27 Call to book

Mujer Agradecida Spa

C. Capulino Jáuregui, 5, Local, Carretera de Cádiz, 29002 Málaga, Spain

+34 642 72 28 03 +34 642 72 28 03 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in 25 Años de Paz with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of 25 Años de Paz, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across 25 Años de Paz for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free platform too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in 25 Años de Paz, in Spain, and around the world.