Best Saunas Near Me in Glen Grove, Toronto
One venue offering Saunas in Glen Grove, Toronto See map
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Modern Touch Hair Salon and Spa Pickering
1755 Pickering Pkwy #22, Pickering, ON L1V 6K5, Canada
+1 905-619-0800+1 905-619-0800Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
Fresh Touch Med Spa
31 Barr Rd unit#2, Ajax, ON L1S 3Y1, Canada
+1 905-239-8477+1 905-239-8477Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Health First Family Chiropractic
1020 Brock Rd Unit 1008, Pickering, ON L1W 3H2, Canada
+1 905-492-3244+1 905-492-3244Call to bookWeight Loss Program
Plus Ultra Therapy Pickering - Massage Therapy, Corrective Exercise, Rehab
1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada
+1 647-622-1755+1 647-622-1755Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lifemark Physiotherapy Kingston & Brock
1550 Kingston Rd, Pickering, ON L1V 1X6, Canada
+1 905-420-6544+1 905-420-6544Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Facial Place
1084 Salk Rd #4, Pickering, ON L1W 4B6, Canada
+1 905-831-9700+1 905-831-9700Call to bookAnti-Wrinkle Injections
LED Light Therapy
Hair Transplants
Electrolysis
Derma Day Spa
13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada
+1 647-964-3285+1 647-964-3285Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Angel Spa Service
1105 Cactus Cres, Pickering, ON L1X 0G9, Canada
+1 416-371-0947+1 416-371-0947Call to bookSauna
Spa Package
Body Scrub
Wave Salon & Spa
RioCan Durham Centre, 90 Kingston Rd E #5, Ajax, ON L1Z 1E9, Canada
+1 905-686-9283+1 905-686-9283Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Nu U Nails & Spa
80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada
+1 647-287-5765+1 647-287-5765Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-244-1646+1 905-244-1646Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
skincarebynicole
208 Harwood Ave S, Ajax, ON L1S 2H6, Canada
+1 289-992-7315+1 289-992-7315Call to bookSauna
Body Scrub
Spa Package
Timeless Beauty Lounge
172 Harwood Ave S, Ajax, ON L1S 2H1, Canada
+1 905-239-2039+1 905-239-2039Call to bookElectrolysis
Dermabrasion
IPL Hair Removal
IPL Treatment
The Peach Bar Inc
172 Harwood Ave S Suite 207, Ajax, ON L1S 2H7, Canada
+1 647-766-4338+1 647-766-4338Call to bookSauna
Body Scrub
Spa Package
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3V4, Canada
+1 905-686-9081+1 905-686-9081Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amberlea Physiotherapy and Rehab Clinic
1822 Whites Rd N Unit 9, Pickering, ON L1V 4M1, Canada
+1 905-492-5588+1 905-492-5588Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Acupressure
Hand & Stone Massage and Facial Spa - Pickering
925 Liverpool Rd, Pickering, ON L1W 1S7, Canada
+1 905-492-4263+1 905-492-4263Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
PhysioChiroWellness - Ajax
92 Church St S Unit 107, Ajax, ON L1S 6B4, Canada
+1 833-339-6743+1 833-339-6743Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Whole Body and Mind
467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada
+1 905-686-9000+1 905-686-9000Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
THE PHYSIO CLINIC @ WEST DURHAM
1031 Brock Rd, Pickering, ON L1W 3T7, Canada
+1 905-428-1266+1 905-428-1266Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
GoodLife Fitness Pickering Liverpool and Kingston
1792 Liverpool Rd, Pickering, ON L1V 1V9, Canada
+1 905-839-9635+1 905-839-9635Call to book
The Village Salon & Spa
109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada
+1 905-239-9449+1 905-239-9449Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
Wellness Spa
1867 Valley Farm Rd, Pickering, ON L1V 3Y7, Canada
+1 905-839-8850+1 905-839-8850Call to bookFacial
Facial Extractions
Men's Facial
Dermaplaning
M&D Spa and Nails
1099 Kingston Rd, Pickering, ON L1V 1B5, Canada
+1 905-492-5008+1 905-492-5008Call to bookSpa Pedicure
Manicure
Fish Pedicure
Gel Nails
Top Nails & Spa
105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada
+1 905-619-9492+1 905-619-9492Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Pearl Massage Therapy Spa
1250 St Martins Dr, Pickering, ON L1W 0A2, Canada
+1 905-492-4499+1 905-492-4499Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Coco Nail Bar & Spa
1635 Bayly St Building F, Unit 6, Pickering, ON L1W 1L9, Canada
+1 905-492-3888+1 905-492-3888Call to bookSauna
Spa Package
Body Scrub
Pickering Wellness Centre
1128 Kingston Rd, Pickering, ON L1V 1B4, Canada
+1 905-420-9494+1 905-420-9494Call to bookAcupuncture
Chiropractic
Dry Needling
The One's Spa
981 Brock Rd #6, Pickering, ON L1W 3A4, Canada
+1 905-837-8008+1 905-837-8008Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
May Blossom Spa-Pickering
1725 Kingston Rd, Pickering, ON L1V 1C5, Canada
+1 905-686-3888+1 905-686-3888Call to bookSauna
Spa Package
Body Scrub
Pickering Angels
905 Dillingham Rd #3, Pickering, ON L1W 3X1, Canada
+1 905-420-0320+1 905-420-0320Call to bookSauna
Body Scrub
Spa Package
Pickering Spa
1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada
+1 905-831-3188+1 905-831-3188Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Top reviews of Saunas near you in Glen Grove
5.0
Average of 6 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $35 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Glen Grove with Fresha
Book your next spa treatment in Glen Grove easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Glen Grove today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Glen Grove, and book from just $35.
So the search is over. Your new spa match in Glen Grove is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Canada business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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