Best Saunas near me in Downtown Ajax, Toronto
Venues offering Saunas in Downtown Ajax, Toronto See map
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Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Timeless Beauty Lounge
172 Harwood Ave S, Ajax, ON L1S 2H1, Canada
+1 905-239-2039+1 905-239-2039Call to bookFacial Extractions
Makeup Service
Acne Facial
Facial
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Top Nails & Spa
105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada
+1 905-619-9492+1 905-619-9492Call to bookRussian Manicure
Manicure
Nail Polish
Manicure and Pedicure
Modern Touch Hair Salon and Spa Pickering
1755 Pickering Pkwy #22, Pickering, ON L1V 6K5, Canada
+1 905-619-0800+1 905-619-0800Call to bookFacial
Facial Extractions
Bridal Makeup
Acne Facial
Fresh Touch Med Spa
31 Barr Rd unit#2, Ajax, ON L1S 3Y1, Canada
+1 905-239-8477+1 905-239-8477Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Health First Family Chiropractic
1020 Brock Rd Unit 1008, Pickering, ON L1W 3H2, Canada
+1 289-275-8916+1 289-275-8916Call to bookWeight Loss Program
Plus Ultra Therapy - Pickering-Ajax Massage Therapy, Corrective Exercise, Rehab
1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada
+1 647-622-1755+1 647-622-1755Call to bookTherapeutic Massage
Relaxing Massage
Sports Massage
Prenatal Massage
GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
Derma Day Spa
13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada
+1 647-964-3285+1 647-964-3285Call to bookSauna
Body Wrap
Spa Package
Body Scrub
skincarebynicole
13 Church St S 2nd Floor Suite 5, Ajax, ON L1S 6A6, Canada
+1 647-687-7473+1 647-687-7473Call to bookSauna
Spa Package
Body Scrub
Lifemark Physiotherapy Kingston & Brock
1550 Kingston Rd, Pickering, ON L1V 1C3, Canada
+1 905-420-6544+1 905-420-6544Call to bookDry Needling
Physiotherapy
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookSports Massage
Chinese Massage
Back Massage
Reflexology
Darren T. Stevens R.M.T.
785 Westney Rd S Unit 1, Ajax, ON L1S 7G1, Canada
+1 905-427-5119+1 905-427-5119Call to bookRemedial Massage
Thai Massage
Foot Massage
Full Body Massage
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
The Facial Place
1084 Salk Rd #4, Pickering, ON L1W 4B6, Canada
+1 905-831-9700+1 905-831-9700Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Nu U Nails & Spa
80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada
+1 647-287-5765+1 647-287-5765Call to bookSugaring
Full Body Waxing
Bikini Waxing
Men's Waxing
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookCupping Therapy
Ayurvedic Massage
Couples Massage
Reflexology
Wave Salon & Spa
RioCan Durham Center, 90 Kingston Rd E Unit#5, Ajax, ON L1Z 1G1, Canada
+1 905-686-9283+1 905-686-9283Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Whole Body and Mind
467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada
+1 905-686-9000+1 905-686-9000Call to bookAyurvedic Massage
Couples Massage
Relaxing Massage
Remedial Massage
THE PHYSIO CLINIC @ WEST DURHAM
1031 Brock Rd, Pickering, ON L1W 3T7, Canada
+1 905-428-1266+1 905-428-1266Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The Village Salon & Spa
109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada
+1 905-239-9449+1 905-239-9449Call to bookMakeup Service
Facial
Bridal Makeup
Dermaplaning
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to book
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookHot Stone Massage
Acupressure
Lymphatic Drainage Massage
Ayurvedic Massage
Wellness Spa
1867 Valley Farm Rd, Pickering, ON L1V 7J9, Canada
+1 905-839-8850+1 905-839-8850Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Womens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to book
Coco Nails Pickering
1635 Bayly St Building F, Unit 6, Pickering, ON L1W 1L9, Canada
+1 905-492-3888+1 905-492-3888Call to bookManicure and Pedicure
Nail Art
Nail Extensions
Men's Pedicure
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookSwedish Massage
Therapeutic Massage
Ayurvedic Massage
Hot Stone Massage
The One's Spa
981 Brock Rd #6, Pickering, ON L1W 3A4, Canada
+1 905-837-8008+1 905-837-8008Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Pickering Angels Spa
905 Dillingham Rd #3, Pickering, ON L1W 3X1, Canada
+1 905-420-0320+1 905-420-0320Call to bookThai Massage
Relaxing Massage
Sports Massage
Swedish Massage
May Blossom Spa-Pickering
1725 Kingston Rd, Pickering, ON L1V 1C5, Canada
+1 905-686-3888+1 905-686-3888Call to bookSauna
Spa Package
Body Scrub
Pickering Spa
1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada
+1 905-831-3188+1 905-831-3188Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soft Touch Hair And Spa
336 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-426-7272+1 905-426-7272Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Downtown Ajax with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Downtown Ajax, and we'll do the rest.
We know a thing or two about the best spas in Downtown Ajax. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Downtown Ajax are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Downtown Ajax, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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