Best Saunas near me in Ajax Northeast, Toronto
Venues offering Saunas in Ajax Northeast, Toronto See map
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Wave Salon & Spa
RioCan Durham Center, 90 Kingston Rd E Unit#5, Ajax, ON L1Z 1G1, Canada
+1 905-686-9283+1 905-686-9283Call to bookBalayage
Highlights
Women's Haircut
Blow Dry
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to book
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookCupping Therapy
Lymphatic Drainage Massage
Full Body Massage
Reflexology
Womens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to book
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Couples Massage
Diva Nails & Spa Inc
1965 Salem Rd N, Ajax, ON L1T 0J9, Canada
+1 905-619-3482+1 905-619-3482Call to bookRussian Manicure
Dip Powder Nails
Spa Pedicure
Manicure
Soft Touch Hair And Spa
336 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-426-7272+1 905-426-7272Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Healing Touch - Physiotherapy Ajax
1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada
+1 905-239-7022+1 905-239-7022Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Derma Day Spa
13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada
+1 647-964-3285+1 647-964-3285Call to bookSauna
Spa Package
Body Scrub
Body Wrap
skincarebynicole
13 Church St S 2nd Floor Suite 5, Ajax, ON L1S 6A6, Canada
+1 647-687-7473+1 647-687-7473Call to bookSauna
Body Scrub
Spa Package
Timeless Beauty Lounge
172 Harwood Ave S, Ajax, ON L1S 2H1, Canada
+1 905-239-2039+1 905-239-2039Call to bookChemical Peel
Dermaplaning
Acne Facial
Facial Extractions
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookCouples Massage
Back Massage
Lymphatic Drainage Massage
Swedish Massage
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Relaxing Massage
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nu U Nails & Spa
80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada
+1 647-287-5765+1 647-287-5765Call to bookSugaring
Leg Waxing
Brazilian Waxing
Back Waxing
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookBack Massage
Relaxing Massage
Cupping Therapy
Reflexology
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
The Village Salon & Spa
109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada
+1 905-239-9449+1 905-239-9449Call to bookBridal Makeup
Makeup Service
Dermaplaning
Acne Facial
Top Nails & Spa
105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada
+1 905-619-9492+1 905-619-9492Call to bookSpa Pedicure
Gel Nail Extensions
Hybrid Nails
Acrylic Nails
Harwood Salon & Spa
6-1801 Harwood Ave N, Ajax, ON L1T 0K8, Canada
+1 905-239-8551+1 905-239-8551Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ajax Northeast with Fresha
We've made it easy to find the best spas in Ajax Northeast. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Ajax Northeast, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Ajax Northeast on the Fresha mobile app now.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Ajax Northeast, in Canada, and around the world.
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