Best Saunas near me in Central Ajax, Toronto
Venues offering Saunas in Central Ajax, Toronto See map
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skincarebynicole
13 Church St S 2nd Floor Suite 5, Ajax, ON L1S 6A6, Canada
+1 647-687-7473+1 647-687-7473Call to bookSauna
Body Scrub
Spa Package
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookPrenatal Massage
Therapeutic Massage
Relaxing Massage
Reflexology
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookChinese Massage
Foot Massage
Prenatal Massage
Reflexology
Nu U Nails & Spa
80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada
+1 647-287-5765+1 647-287-5765Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
The Village Salon & Spa
109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada
+1 905-239-9449+1 905-239-9449Call to bookDermaplaning
Facial
Makeup Service
Threading
Modern Touch Hair Salon and Spa Pickering
1755 Pickering Pkwy #22, Pickering, ON L1V 6K5, Canada
+1 905-619-0800+1 905-619-0800Call to bookFacial
Facial Extractions
Bridal Makeup
Microdermabrasion
Fresh Touch Med Spa
31 Barr Rd unit#2, Ajax, ON L1S 3Y1, Canada
+1 905-239-8477+1 905-239-8477Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Healing Touch - Physiotherapy Ajax
1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada
+1 905-239-7022+1 905-239-7022Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Health First Family Chiropractic
1020 Brock Rd Unit 1008, Pickering, ON L1W 3H2, Canada
+1 289-275-8916+1 289-275-8916Call to bookWeight Loss Program
Plus Ultra Therapy - Pickering-Ajax Massage Therapy, Corrective Exercise, Rehab
1885 Clements Rd Unit 256, Pickering, ON L1W 3V4, Canada
+1 647-622-1755+1 647-622-1755Call to bookPrenatal Massage
Couples Massage
Relaxing Massage
Deep Tissue Massage
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
Derma Day Spa
13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada
+1 647-964-3285+1 647-964-3285Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Timeless Beauty Lounge
172 Harwood Ave S, Ajax, ON L1S 2H1, Canada
+1 905-239-2039+1 905-239-2039Call to bookFacial Extractions
Facial
Acne Facial
Chemical Peel
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookThai Massage
Cupping Therapy
Lymphatic Drainage Massage
Therapeutic Massage
Darren T. Stevens R.M.T.
785 Westney Rd S Unit 1, Ajax, ON L1S 7G1, Canada
+1 905-427-5119+1 905-427-5119Call to bookLymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Prenatal Massage
The Facial Place
1084 Salk Rd #4, Pickering, ON L1W 4B6, Canada
+1 905-831-9700+1 905-831-9700Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Wave Salon & Spa
RioCan Durham Center, 90 Kingston Rd E Unit#5, Ajax, ON L1Z 1G1, Canada
+1 905-686-9283+1 905-686-9283Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Whole Body and Mind
467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada
+1 905-686-9000+1 905-686-9000Call to bookBack Massage
Reflexology
Hot Stone Massage
Remedial Massage
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookFull Body Massage
Prenatal Massage
Foot Massage
Couples Massage
THE PHYSIO CLINIC @ WEST DURHAM
1031 Brock Rd, Pickering, ON L1W 3T7, Canada
+1 905-428-1266+1 905-428-1266Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to book
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookFull Body Massage
Thai Massage
Chinese Massage
Remedial Massage
Womens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to book
Top Nails & Spa
105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada
+1 905-619-9492+1 905-619-9492Call to bookGel Nails
Manicure and Pedicure
Fish Pedicure
Men's Manicure
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookFoot Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
The One's Spa
981 Brock Rd #6, Pickering, ON L1W 3A4, Canada
+1 905-837-8008+1 905-837-8008Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Harwood Salon & Spa
6-1801 Harwood Ave N, Ajax, ON L1T 0K8, Canada
+1 905-239-8551+1 905-239-8551Call to bookSauna
Body Scrub
Body Wrap
Spa Package
May Blossom Spa-Pickering
1725 Kingston Rd, Pickering, ON L1V 1C5, Canada
+1 905-686-3888+1 905-686-3888Call to bookSauna
Body Scrub
Spa Package
Diva Nails & Spa Inc
1965 Salem Rd N, Ajax, ON L1T 0J9, Canada
+1 905-619-3482+1 905-619-3482Call to bookMen's Pedicure
Manicure
Russian Manicure
Hybrid Nails
Pickering Spa
1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada
+1 905-831-3188+1 905-831-3188Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Soft Touch Hair And Spa
336 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-426-7272+1 905-426-7272Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Central Ajax with Fresha
Make Fresha the first stop for your next spa treatment booking in Central Ajax. We've listed all the top spas in Central Ajax, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Your next spa appointment in Central Ajax is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Central Ajax area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Central Ajax are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $50.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Central Ajax, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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