Best Saunas near me in Ajax Northwest, Toronto
Venues offering Saunas in Ajax Northwest, Toronto See map
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Healing Touch - Physiotherapy Ajax
1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada
+1 905-239-7022+1 905-239-7022Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Harwood Salon & Spa
6-1801 Harwood Ave N, Ajax, ON L1T 0K8, Canada
+1 905-239-8551+1 905-239-8551Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Modern Touch Hair Salon and Spa Pickering
1755 Pickering Pkwy #22, Pickering, ON L1V 6K5, Canada
+1 905-619-0800+1 905-619-0800Call to bookBridal Makeup
Microdermabrasion
Facial Extractions
Facial
GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Derma Day Spa
13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada
+1 647-964-3285+1 647-964-3285Call to bookSauna
Body Scrub
Spa Package
Body Wrap
skincarebynicole
13 Church St S 2nd Floor Suite 5, Ajax, ON L1S 6A6, Canada
+1 647-687-7473+1 647-687-7473Call to bookSauna
Spa Package
Body Scrub
Timeless Beauty Lounge
172 Harwood Ave S, Ajax, ON L1S 2H1, Canada
+1 905-239-2039+1 905-239-2039Call to bookChemical Peel
Threading
Dermaplaning
Acne Facial
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Remedial Massage
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookRelaxing Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookCouples Massage
Sports Massage
Back Massage
Cupping Therapy
Nu U Nails & Spa
80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada
+1 647-287-5765+1 647-287-5765Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Wave Salon & Spa
RioCan Durham Center, 90 Kingston Rd E Unit#5, Ajax, ON L1Z 1G1, Canada
+1 905-686-9283+1 905-686-9283Call to bookPermanent Hair Straightening
Balayage
Children's Haircut
Hair Extensions
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookRemedial Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
The Village Salon & Spa
109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada
+1 905-239-9449+1 905-239-9449Call to bookAcne Facial
Dermaplaning
Makeup Service
Threading
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to book
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookBack Massage
Couples Massage
Sports Massage
Therapeutic Massage
Womens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to book
Top Nails & Spa
105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada
+1 905-619-9492+1 905-619-9492Call to bookHybrid Nails
Gel Nail Extensions
Russian Manicure
Dip Powder Nails
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Full Body Massage
May Blossom Spa-Pickering
1725 Kingston Rd, Pickering, ON L1V 1C5, Canada
+1 905-686-3888+1 905-686-3888Call to bookSauna
Body Scrub
Spa Package
Diva Nails & Spa Inc
1965 Salem Rd N, Ajax, ON L1T 0J9, Canada
+1 905-619-3482+1 905-619-3482Call to bookAcrylic Nails
Gel Nail Extensions
Hybrid Nails
Men's Pedicure
Soft Touch Hair And Spa
336 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-426-7272+1 905-426-7272Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $50 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ajax Northwest with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Ajax Northwest and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Ajax Northwest area. Plus salons and clinics in Ajax Northwest have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Ajax Northwest and book from $50.
So when it’s time for your next spa treatment in Ajax Northwest, Canada, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling tool, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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