Best Saunas Near Me in Elgin, St. Catharines - Niagara
One venue offering Saunas in Elgin, St. Catharines - Niagara See map
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1 Body Wellness
4660 Queen St, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookHair Treatment
Blow Dry
Hair Extensions
Balayage
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-4445+1 905-374-4445Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Sense of Beauty Spa and Brow Bar
3487 Portage Rd Unit E, Niagara Falls, ON L2J 2K5, Canada
+1 289-296-6559+1 289-296-6559Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The White Birch Massage Therapy
8182 Cummington Square W, Niagara Falls, ON L2G 6V9, Canada
+1 289-296-6768+1 289-296-6768Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookDermabrasion
Laser Resurfacing
Microneedling
Electrolysis
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Blue Rain Massage - Niagara
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
+1 888-209-1001+1 888-209-1001Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
PRINCESS NAILS
6769 Lundy's Ln, Niagara Falls, ON L2G 1V4, Canada
+1 905-357-1888+1 905-357-1888Call to bookManicure and Pedicure
Fish Pedicure
Gel Nails
Manicure
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Elgin
4.9
Average of 442 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $140.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Elgin with Fresha
Look no further than Fresha for your next spa treatment in Elgin. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Elgin, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.9 stars. So you can trust you're in the hands of the best in the business.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Elgin and book from $40.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Elgin today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 100,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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