Best Saunas Near Me in Subsetor Sul - 5 (S-5), Ribeirao Preto
Venues offering Saunas in Subsetor Sul - 5 (S-5), Ribeirao Preto See map
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Companhia Athletica Ribeirão Preto
Avenida Coronel Fernando Ferreira Leite, 1540 RibeirãoShopping - Jardim Nova Alianca, Ribeirão Preto - SP, 14026-900, Brazil
+55 16 3917-5000+55 16 3917-5000Call to bookLarissa Gois - Estética
Av. Sumaré, 752 - Jardim Sumare, Ribeirão Preto - SP, 14025-450, Brazil
+55 16 98813-4747+55 16 98813-4747Call to bookAmerican Hidromassagem Ribeirão Preto
R. Amazonas, 2382 - Centro, Ribeirão Preto - SP, 14025-110, Brazil
+55 16 3325-2315+55 16 3325-2315Call to bookSauna
HAVAH SPA - ESPAÇO FEMININO
R. Maestro Joaquim Rangel, 255 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-610, Brazil
+55 16 99329-7624+55 16 99329-7624Call to bookAQUARIUM SAUNA
Rua João Godoy, 21 - Jardim Sumare, Ribeirão Preto - SP, 14025-420, Brazil
+55 16 3620-6360+55 16 3620-6360Call to bookSauna
Infrared Sauna
Academia MS TEAM 02
R. Juvenal Guimarães, 680 - Parque Ribeirao Preto, Ribeirão Preto - SP, 14031-370, Brazil
+55 16 3919-3377+55 16 3919-3377Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Top-rated spas) in Subsetor Sul - 5 (S-5): Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
And it’s no wonder customers are turning to Fresha for their spa needs in Subsetor Sul - 5 (S-5). There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
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