Best Saunas Near Me in Campos Elísios, Ribeirao Preto
One venue offering Saunas in Campos Elísios, Ribeirao Preto See map
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ACADEMIA MS
R. Gen. Câmara, 3230 - Jardim Jandaia, Ribeirão Preto - SP, 14060-570, Brazil
+55 16 99403-5808+55 16 99403-5808Call to book
Larissa Gois - Estética
Av. Sumaré, 752 - Jardim Sumare, Ribeirão Preto - SP, 14025-450, Brazil
+55 16 98813-4747+55 16 98813-4747Call to book
American Hidromassagem Ribeirão Preto
R. Amazonas, 2382 - Centro, Ribeirão Preto - SP, 14025-110, Brazil
+55 16 3325-2315+55 16 3325-2315Call to bookSauna
HAVAH SPA - ESPAÇO FEMININO
R. Maestro Joaquim Rangel, 255 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-610, Brazil
+55 16 99329-7624+55 16 99329-7624Call to book
AQUARIUM SAUNA
Rua João Godoy, 21 - Jardim Sumare, Ribeirão Preto - SP, 14025-420, Brazil
+55 16 3620-6360+55 16 3620-6360Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Campos Elísios with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Campos Elísios and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We can show you where it's at in Campos Elísios. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Campos Elísios as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Travel the world without leaving Brazil with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Campos Elísios easily through Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 100,000 businesses already using Fresha's free booking software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Campos Elísios. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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