Best Saunas Near Me in Belgian Gardens, Townsville
Venues offering Saunas in Belgian Gardens, Townsville See map
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Recovery Lab Townsville
85 Bundock St, Belgian Gardens QLD 4810, Australia
+61 475 144 736+61 475 144 736Call to bookChiropractic
Strand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to book
Magda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
First Things First Wellness Centre
Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4728 7165+61 7 4728 7165Call to bookFacial
Makeup Service
Hands in Harmony The Ville
67 Sir Leslie Thiess Dr, Townsville QLD 4810, Australia
+61 7 4722 2375+61 7 4722 2375Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Colonic Coach
99 Mooney St, Gulliver QLD 4812, Australia
+61 422 666 782+61 422 666 782Call to book
ReSet Therapies Massage & Yoga
Gregory St, North Ward QLD 4810, Australia
+61 478 199 327+61 478 199 327Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hands In Harmony Massage & Day Spa
291 Flinders St, Townsville QLD 4810, Australia
+61 7 4772 0031+61 7 4772 0031Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Water Lilly House Thai Massage
12 A Fifth St, Railway Estate QLD 4810, Australia
+61 436 124 265+61 436 124 265Call to bookAyurvedic Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Shining Massage
262 Sturt St, Townsville QLD 4810, Australia
+61 405 745 787+61 405 745 787Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
Boketto float
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 429 566 726+61 429 566 726Call to book
Tropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Tukta Thai Massage
2/2 Blackwood St, Townsville QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to book
Salt Therapy NQ
112/118 Mooney St, Gulliver QLD 4812, Australia
+61 7 4728 3328+61 7 4728 3328Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Eyre Place Thai Massage
45 Eyre St, North Ward QLD 4810, Australia
+61 499 604 028+61 499 604 028Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Ward Massage Centre
Australia, Queensland, North Ward, 46Mitchell Street, 邮政编码: 4810
+61 424 033 330+61 424 033 330Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to book
Ella Baché Townsville
3/119 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 7 4771 6088+61 7 4771 6088Call to bookSpray Tanning
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Parada Thai Therapy
3/122 Charters Towers Rd, Townsville QLD 4812, Australia
+61 423 156 446+61 423 156 446Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Smile Massage
68 Railway Ave, Railway Estate QLD 4810, Australia
+61 487 660 123+61 487 660 123Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to book
Healing Ocean
City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville QLD 4810, Australia
+61 402 886 815+61 402 886 815Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Belgian Gardens with Fresha
Book your next spa treatment in Belgian Gardens easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Belgian Gardens, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Belgian Gardens. Prices start at $30.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Belgian Gardens, Australia. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment scheduler because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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