Best Saunas Near Me in Townsville
Venues offering Saunas in Townsville See map
Call to book
Strand Fitness North Shore
2 Main St, Burdell QLD 4818, Australia
+61 7 4772 0002+61 7 4772 0002Call to book
Strand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to book
Magda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
North Queensland BodyFix Massage
35 Thuringowa Dr, Kirwan QLD 4817, Australia
+61 7 4723 8088+61 7 4723 8088Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookFacial
Facial Extractions
Microdermabrasion
Makeup Service
Recovery Lab Townsville
85 Bundock St, Belgian Gardens QLD 4810, Australia
+61 475 144 736+61 475 144 736Call to bookChiropractic
City Cave Float & Wellness Centre Idalia
Fairfield & Co, Shop 9B/1 Darcy Dr, Idalia QLD 4811, Australia
+61 499 095 499+61 499 095 499Call to book
Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Kirwan Complete Care
101 Thuringowa Dr, Kirwan QLD 4817, Australia
+61 7 4799 6797+61 7 4799 6797Call to bookAcupuncture
Chiropractic
Dry Needling
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Massage Worx Townsville
21 Tonkin St, Heatley QLD 4814, Australia
+61 434 853 385+61 434 853 385Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hands in Harmony The Ville
67 Sir Leslie Thiess Dr, Townsville QLD 4810, Australia
+61 7 4722 2375+61 7 4722 2375Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Colonic Coach
99 Mooney St, Gulliver QLD 4812, Australia
+61 422 666 782+61 422 666 782Call to book
First Things First Wellness Centre
Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4728 7165+61 7 4728 7165Call to bookFacial
Makeup Service
In Balance Massage Townsville
1 Ellis Ct, Mount Louisa QLD 4814, Australia
+61 458 130 410+61 458 130 410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Soothing Flow Massage
Riverway Plaza, Shop 7A/1225 Riverway Dr, Rasmussen QLD 4815, Australia
+61 7 4447 7060+61 7 4447 7060Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
ReSet Therapies Massage & Yoga
Gregory St, North Ward QLD 4810, Australia
+61 478 199 327+61 478 199 327Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Annandale Therapeutic Massage
81 Annandale Dr, Annandale QLD 4814, Australia
+61 437 130 062+61 437 130 062Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vital Force Therapies
11A Decourcey St, Mundingburra QLD 4812, Australia
+61 429 957 911+61 429 957 911Call to bookSauna
Spa Package
Infrared Sauna
Shining Massage
262 Sturt St, Townsville QLD 4810, Australia
+61 405 745 787+61 405 745 787Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Water Lilly House Thai Massage
12 A Fifth St, Railway Estate QLD 4810, Australia
+61 436 124 265+61 436 124 265Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Zen Zone Therapeutic Hair Wash
36 Kulgun Cres, Kelso QLD 4815, Australia
+61 450 532 128+61 450 532 128Call to bookSauna
Infrared Sauna
Spa Package
Beau Shea Massage and Beauty
Shop 3/112 Golf Links Dr, Kirwan QLD 4817, Australia
+61 7 4773 3036+61 7 4773 3036Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Boketto float
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 429 566 726+61 429 566 726Call to book
Nexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
Plus Fitness 24/7 Douglas
1/5 Riverside Blvd, Douglas QLD 4814, Australia
+61 7 4779 1943+61 7 4779 1943Call to book
Tukta Thai Massage
2/2 Blackwood St, Townsville QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hands In Harmony Massage & Day Spa
291 Flinders St, Townsville QLD 4810, Australia
+61 7 4772 0031+61 7 4772 0031Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to book
Tropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Townsville Float Centre
22 Gouldian Ave, Condon QLD 4815, Australia
+61 421 597 072+61 421 597 072Call to book
World Gym Townsville
1 Darcy Dr, Townsville QLD 4811, Australia
+61 7 4778 2708+61 7 4778 2708Call to bookPersonal Training
Salt Therapy NQ
112/118 Mooney St, Gulliver QLD 4812, Australia
+61 7 4728 3328+61 7 4728 3328Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
JOJO'S Thai Massage & Spa
548 Ross River Rd, Cranbrook QLD 4814, Australia
+61 466 094 338+61 466 094 338Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eyre Place Thai Massage
45 Eyre St, North Ward QLD 4810, Australia
+61 499 604 028+61 499 604 028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pranpriyas Thai Massage
202 Charles St, Cranbrook QLD 4814, Australia
+61 467 963 701+61 467 963 701Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
North Ward Massage Centre
Australia, Queensland, North Ward, 46Mitchell Street, 邮政编码: 4810
+61 424 033 330+61 424 033 330Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
endota spa
shop 215A/310-330 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4725 2053+61 7 4725 2053Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sawai Thai Massage
141 Ross River Rd, Mundingburra QLD 4812, Australia
+61 467 037 588+61 467 037 588Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to book
Bev H Remedial Massage Therapy
48 Caroline St, Aitkenvale QLD 4814, Australia
+61 426 514 084+61 426 514 084Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Ella Baché Stockland Townsville - Aitkenvale
Stockland Nathan Plaza 103A Nathan St &, Ross River Rd, Aitkenvale QLD 4814, Australia
+61 477 884 194+61 477 884 194Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Ella Baché Townsville
3/119 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 7 4771 6088+61 7 4771 6088Call to bookSpray Tanning
Parada Thai Therapy
3/122 Charters Towers Rd, Townsville QLD 4812, Australia
+61 423 156 446+61 423 156 446Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jetts
350 Thuringowa drive, Shop 8/11 Dalrymple Rd, Kirwan QLD 4817, Australia
+61 490 342 079+61 490 342 079Call to book
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
tit-tar massage studio Pty Ltd
Shop 3/72 Nathan St, Vincent QLD 4814, Australia
+61 7 4728 3534+61 7 4728 3534Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Smile Massage
68 Railway Ave, Railway Estate QLD 4810, Australia
+61 487 660 123+61 487 660 123Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
The Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to book
Healing Ocean
City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville QLD 4810, Australia
+61 402 886 815+61 402 886 815Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Body Haven Massage
Shop 292/310 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4755 0121+61 7 4755 0121Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Townsville with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Townsville, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
From Railway Estate to Vincent, the finest spa professionals are always within reach on Fresha. And we make booking in a breeze. Discover spas in your area that are ready and waiting to make you feel like your best self. Businesses in Townsville are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Townsville. Time to dial up the temperature and enjoy a dreamy, steamy session.
To date we've successfully matched 700 million customers with their perfect beauty, hair and massage business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Townsville or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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