Best Saunas Near Me in West End, Townsville
Venues offering Saunas in West End, Townsville See map
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Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Strand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to bookMagda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Recovery Lab Townsville
85 Bundock St, Belgian Gardens QLD 4810, Australia
+61 475 144 736+61 475 144 736Call to bookChiropractic
Physionorth - Townsville Physiotherapy
69 Eyre St, North Ward QLD 4810, Australia
+61 7 4724 0768+61 7 4724 0768Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
First Things First Wellness Centre
Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4728 7165+61 7 4728 7165Call to bookFacial
Makeup Service
The Colonic Coach
99 Mooney St, Gulliver QLD 4812, Australia
+61 422 666 782+61 422 666 782Call to bookHands in Harmony The Ville
67 Sir Leslie Thiess Dr, Townsville QLD 4810, Australia
+61 7 4722 2375+61 7 4722 2375Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Hands In Harmony Massage & Day Spa
291 Flinders St, Townsville QLD 4810, Australia
+61 7 4772 0031+61 7 4772 0031Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
ReSet Therapies Massage & Yoga
Gregory St, North Ward QLD 4810, Australia
+61 478 199 327+61 478 199 327Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
In Balance Massage Townsville
1 Ellis Ct, Mount Louisa QLD 4814, Australia
+61 458 130 410+61 458 130 410Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vital Force Therapies
11A Decourcey St, Mundingburra QLD 4812, Australia
+61 429 957 911+61 429 957 911Call to bookSauna
Spa Package
Infrared Sauna
Nexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
Shining Massage
262 Sturt St, Townsville QLD 4810, Australia
+61 405 745 787+61 405 745 787Call to bookCupping Therapy
Foot Massage
Lymphatic Drainage Massage
Reflexology
Water Lilly House Thai Massage
12 A Fifth St, Railway Estate QLD 4810, Australia
+61 436 124 265+61 436 124 265Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Boketto float
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 429 566 726+61 429 566 726Call to bookTropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Tukta Thai Massage
2/2 Blackwood St, Townsville QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to bookSalt Therapy NQ
112/118 Mooney St, Gulliver QLD 4812, Australia
+61 7 4728 3328+61 7 4728 3328Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Eyre Place Thai Massage
45 Eyre St, North Ward QLD 4810, Australia
+61 499 604 028+61 499 604 028Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
North Ward Massage Centre
Australia, Queensland, North Ward, 46Mitchell Street, 邮政编码: 4810
+61 424 033 330+61 424 033 330Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sawai Thai Massage
141 Ross River Rd, Mundingburra QLD 4812, Australia
+61 467 037 588+61 467 037 588Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to bookBev H Remedial Massage Therapy
48 Caroline St, Aitkenvale QLD 4814, Australia
+61 426 514 084+61 426 514 084Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ella Baché Stockland Townsville - Aitkenvale
Stockland Nathan Plaza 103A Nathan St &, Ross River Rd, Aitkenvale QLD 4814, Australia
+61 477 884 194+61 477 884 194Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ella Baché Townsville
3/119 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 7 4771 6088+61 7 4771 6088Call to bookSpray Tanning
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Parada Thai Therapy
3/122 Charters Towers Rd, Townsville QLD 4812, Australia
+61 423 156 446+61 423 156 446Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
tit-tar massage studio Pty Ltd
Shop 3/72 Nathan St, Vincent QLD 4814, Australia
+61 7 4728 3534+61 7 4728 3534Call to bookRemedial Massage
Reflexology
Deep Tissue Massage
Foot Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Smile Massage
68 Railway Ave, Railway Estate QLD 4810, Australia
+61 487 660 123+61 487 660 123Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to bookHealing Ocean
City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville QLD 4810, Australia
+61 402 886 815+61 402 886 815Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Haven Massage
Shop 292/310 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4755 0121+61 7 4755 0121Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in West End with Fresha
When you want to book a last-minute spa treatment in West End and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You don't need to look far and wide to find the top spa therapists in West End. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in West End and book from $30.
Fresha is unrivalled when it comes to all things hair, nails and massage in Australia. We care about your next appointment in West End as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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