Sauna Townsville City

Best Saunas Near Me in Townsville City, Townsville

Venues offering Saunas in Townsville City, Townsville See map

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Hands In Harmony Massage & Day Spa

291 Flinders St, Townsville QLD 4810, Australia

+61 7 4772 0031 +61 7 4772 0031 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

Magda Clinic - Remedial Massage Clinic

719-741 Flinders St, Townsville QLD 4810, Australia

+61 466 999 503 +61 466 999 503 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Hands in Harmony The Ville

67 Sir Leslie Thiess Dr, Townsville QLD 4810, Australia

+61 7 4722 2375 +61 7 4722 2375 Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Tukta Thai Massage

2/2 Blackwood St, Townsville QLD 4810, Australia

+61 478 816 897 +61 478 816 897 Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Shining Massage

262 Sturt St, Townsville QLD 4810, Australia

+61 405 745 787 +61 405 745 787 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Healing Ocean

City Arcade, Unit 4/ Shop 4, 383 Flinders St, Townsville QLD 4810, Australia

+61 402 886 815 +61 402 886 815 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Balance Beauty & Massage

Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia

+61 7 4772 5733 +61 7 4772 5733 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Absolutely Face & Spa

2A/31-39 Martinez Ave, West End QLD 4810, Australia

+61 7 4723 8100 +61 7 4723 8100 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

First Things First Wellness Centre

Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4728 7165 +61 7 4728 7165 Call to book

Facial

Makeup Service

Tropical North Day Spa

2/237 Charters Towers Rd, Mysterton QLD 4812, Australia

+61 7 4779 7648 +61 7 4779 7648 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Recovery Lab Townsville

85 Bundock St, Belgian Gardens QLD 4810, Australia

+61 475 144 736 +61 475 144 736 Call to book

Chiropractic

Physionorth - Townsville Physiotherapy

69 Eyre St, North Ward QLD 4810, Australia

+61 7 4724 0768 +61 7 4724 0768 Call to book

Thai Massage

Therapeutic Massage

Back Massage

Couples Massage

Nexus Performance Townsville

7A/238 Woolcock St, Currajong QLD 4812, Australia

+61 401 877 790 +61 401 877 790 Call to book

Personal Training

Muscle & Fitness Gym

Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia

+61 7 4721 1511 +61 7 4721 1511 Call to book

ReSet Therapies Massage & Yoga

Gregory St, North Ward QLD 4810, Australia

+61 478 199 327 +61 478 199 327 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Health Studio

17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia

+61 7 4771 3083 +61 7 4771 3083 Call to book

Water Lilly House Thai Massage

12 A Fifth St, Railway Estate QLD 4810, Australia

+61 436 124 265 +61 436 124 265 Call to book

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Reflexology

Boketto float

7A/238 Woolcock St, Currajong QLD 4812, Australia

+61 429 566 726 +61 429 566 726 Call to book

Eyre Place Thai Massage

45 Eyre St, North Ward QLD 4810, Australia

+61 499 604 028 +61 499 604 028 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

Sports Massage

North Ward Massage Centre

Australia, Queensland, North Ward, 46Mitchell Street, 邮政编码: 4810

+61 424 033 330 +61 424 033 330 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Ella Baché Townsville

3/119 Charters Towers Rd, Hyde Park QLD 4812, Australia

+61 7 4771 6088 +61 7 4771 6088 Call to book

Spray Tanning

Massage Zone

Castletown Shopping Centre, Pimlico QLD 4812, Australia

+61 7 4724 0619 +61 7 4724 0619 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Nuad Thai Massage

279C Charters Towers Rd, Mysterton QLD 4812, Australia

+61 434 103 533 +61 434 103 533 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Parada Thai Therapy

3/122 Charters Towers Rd, Townsville QLD 4812, Australia

+61 423 156 446 +61 423 156 446 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

The Zoo Health & Fitness

74 Charters Towers Rd, Hermit Park QLD 4812, Australia

+61 7 4725 2424 +61 7 4725 2424 Call to book

Thai Oil Massage Townsville

213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia

+61 415 706 243 +61 415 706 243 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Thai Smile Massage

68 Railway Ave, Railway Estate QLD 4810, Australia

+61 487 660 123 +61 487 660 123 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Body Haven Massage

Castletown Shopping Centre, Pimlico QLD 4812, Australia

+61 7 4772 4885 +61 7 4772 4885 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $30.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Townsville City with Fresha

There's still time to get that last-minute spa treatment in Townsville City. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We're ready to rave about our spa therapists in Townsville City. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Townsville City range between $30 and $30.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Townsville City, Australia. No matter where you are in the world, find an appointment nearby with Fresha.