Best Saunas Near Me in Stafford Heights, Brisbane
One venue offering Saunas in Stafford Heights, Brisbane See map
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Deep & Meaningful Relax and Remedial
Near, Rode Rd, Stafford Heights QLD 4053, Australia
+61 423 619 938+61 423 619 938Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fitness Cartel Health Clubs Aspley
Shop 1/815 Zillmere Rd, Aspley QLD 4034, Australia
+61 7 3065 9812+61 7 3065 9812Call to bookBody Beautiful Retreat
203 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 451 011 110+61 451 011 110Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
Powerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to bookThe Breath Collective
434 S Pine Rd, Everton Park QLD 4053, Australia
+61 423 929 767+61 423 929 767Call to bookFountain of Youth
126 Banks St, Alderley QLD 4051, Australia
+61 7 3856 4087+61 7 3856 4087Call to bookFacial Extractions
Microdermabrasion
Facial
Makeup Service
Lucy Lane Beauty Therapy
21 Albar St, Wavell Heights QLD 4012, Australia
+61 401 886 465+61 401 886 465Call to bookSpray Tanning
BODI BALANCE- Remedial Massage Nundah
5 Chapel St, Nundah QLD 4012, Australia
+61 7 3162 1528+61 7 3162 1528Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Royal Orchid Spa & Wellness
Shop 1B/1208 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3266 4123+61 7 3266 4123Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to bookFive Elements Massage
85 Mawson St, Stafford Heights QLD 4053, Australia
+61 411 563 606+61 411 563 606Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bodywork Habitat
280 Stafford Rd, Stafford QLD 4053, Australia
+61 411 612 528+61 411 612 528Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thai Royal Orchid Massage
2/1192 Sandgate Rd, Nundah QLD 4012, Australia
+61 455 499 439+61 455 499 439Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage Indulgence
Westfield Chermside, Shop 2662, Chermside QLD 4032, Australia
+61 7 3359 6138+61 7 3359 6138Call to bookSauna
Spa Package
Body Scrub
Alderley Chiropractic
1/468 Enoggera Rd, Alderley QLD 4051, Australia
+61 7 3162 3456+61 7 3162 3456Call to bookChiropractic
Dry Needling
Active Life Fitness Everton Hills
8/28 Chinook St, Everton Hills QLD 4053, Australia
+61 7 3353 2222+61 7 3353 2222Call to bookStafford Chiropractic & Wellbeing Centre
Suite 206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookDry Needling
Chiropractic
Wilston Physiotherapy & Massage
1/209 Days Rd, Grange QLD 4051, Australia
+61 7 3856 2811+61 7 3856 2811Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Powerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to bookVivente, Grange
Shop 4/8 Grange Rd, Grange QLD 4051, Australia
+61 499 006 199+61 499 006 199Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Toombul Skin & Beauty
Shop 1B/1231 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3260 6488+61 7 3260 6488Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
City Cave Everton Park
1/05 487 S Pine Rd, Everton Park QLD 4053, Australia
+61 476 273 355+61 476 273 355Call to bookPearl MediSpa (SkinRevision)
686 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 5447+61 7 3350 5447Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to bookKat Beauty and Massage
465 Hamilton Rd, Chermside QLD 4032, Australia
+61 466 382 446+61 466 382 446Call to bookFacial
Men's Facial
endota spa
Shop/2648 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Heavenly Zen Massage
Aspley Hypermarket Shopping Centre, 70/59 Albany Creek Rd, Aspley QLD 4034, Australia
+61 7 3862 7879+61 7 3862 7879Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Reflexology
Thai Diamond Massage
585 Samford Rd, Mitchelton QLD 4053, Australia
+61 478 480 900+61 478 480 900Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Foot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
City Cave Aspley
17/1378 Gympie Rd, Aspley QLD 4034, Australia
+61 499 082 846+61 499 082 846Call to bookGolden Lotus Massage - Aspley
615 Robinson Rd W, Aspley QLD 4034, Australia
+61 450 077 188+61 450 077 188Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Namwarn Thai Massage
2A/2-6 Railway Parade, Geebung QLD 4034, Australia
+61 452 565 419+61 452 565 419Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Shehnaz Beauty Salon Brookside
Brookside Shopping Centre, 159 Osborne Rd, Mitchelton QLD 4053, Australia
+61 7 3855 1285+61 7 3855 1285Call to bookHenna Tattoos
Chemical Peel
Threading
Facial
KP Asia Massage
Shop 1/86 Days Rd, Grange QLD 4051, Australia
+61 416 582 633+61 416 582 633Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Feel Good Massage
599 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 415 443 688+61 415 443 688Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sakura Massage
499 Stafford Rd, Stafford QLD 4053, Australia
+61 490 086 194+61 490 086 194Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Toombul Massage House
1038 Sandgate Rd, Nundah QLD 4012, Australia
+61 404 252 565+61 404 252 565Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
TikTok Massage Nundah
11/1 Aspinall St, Nundah QLD 4012, Australia
+61 422 239 810+61 422 239 810Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Check In Massage
564 S Pine Rd, Everton Park QLD 4053, Australia
+61 7 3062 1790+61 7 3062 1790Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Goodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to bookPersonal Training
Oriental bliss massage studio
AU QLD Aspley, Shop c/589 Robinson Rd W, Aspley QLD 4034, Australia
+61 449 663 255+61 449 663 255Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Massage station
93 Pfingst Rd, Wavell Heights QLD 4012, Australia
+61 415 761 435+61 415 761 435Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Stafford Heights
4.9
Average of 427 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stafford Heights with Fresha
There's still time to get that last-minute spa treatment in Stafford Heights. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We can show you where it's at in Stafford Heights. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Stafford Heights as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Stafford Heights, and book from just $70.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Stafford Heights, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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