Best Saunas near me in Zillmere, Brisbane
One venue offering Saunas in Zillmere, Brisbane See map
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The Room Hair & Beauty Boutique
Shop 3/235 Zillmere Rd, Zillmere QLD 4034, Australia
+61 403 066 122+61 403 066 122Call to bookThreading
Dermaplaning
Makeup Service
Facial
Fitness Cartel Health Clubs Aspley - 24/7 Gym
Shop 1/815 Zillmere Rd, Aspley QLD 4034, Australia
+61 7 3065 9812+61 7 3065 9812Call to book
Royal Orchid Spa & Wellness
Shop 1B/1208 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3266 4123+61 7 3266 4123Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Lucy Lane Beauty Therapy
21 Albar St, Wavell Heights QLD 4012, Australia
+61 401 886 465+61 401 886 465Call to bookMen's Waxing
Hollywood Waxing
Brazilian Waxing
Sugaring
BODI BALANCE- Remedial Massage Nundah
38 Henchman St, Nundah QLD 4012, Australia
0405 714 7520405 714 752Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Royal Orchid Massage
Shop1A/1208 Sandgate Rd, Nundah QLD 4012, Australia
+61 499 890 596+61 499 890 596Call to bookFoot Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Viroga Health Spa
3 Sunday St, Shorncliffe QLD 4017, Australia
+61 7 3269 5511+61 7 3269 5511Call to bookFacial
Massage Indulgence
Westfield Chermside, Shop 2662, Chermside QLD 4032, Australia
+61 7 3359 6138+61 7 3359 6138Call to bookSauna
Spa Package
Body Scrub
Chill House Nudgee
88 Red Hill Rd, Nudgee QLD 4014, Australia
+61 1800 074 115+61 1800 074 115Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sandgate PhysioWorks
18 Bowser Parade, Sandgate QLD 4017, Australia
+61 7 3269 1122+61 7 3269 1122Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Pearl MediSpa (SkinRevision)
686 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 5447+61 7 3350 5447Call to bookSauna
Body Scrub
Spa Package
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to book
endota spa Chermside
Westfield Chermside Shopping Centre Shop 2648, Corner Gympie Road &, Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Heavenly Zen Massage
Aspley Hypermarket Shopping Centre, 70/59 Albany Creek Rd, Aspley QLD 4034, Australia
+61 7 3862 7879+61 7 3862 7879Call to bookFoot Massage
Reflexology
Deep Tissue Massage
Sports Massage
Nine Phoenix Massage
shop 8/250 Telegraph Rd, Bracken Ridge QLD 4017, Australia
+61 438 179 899+61 438 179 899Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Foot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
City Cave Aspley
17/1378 Gympie Rd, Aspley QLD 4034, Australia
+61 499 082 846+61 499 082 846Call to book
Massage Indulgence Taigum
Cnr Church and Beam Rd Shop 30, Centro Taigum, Taigum QLD 4018, Australia
+61 7 3265 2980+61 7 3265 2980Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Namwarn Thai Massage
2A/2-6 Railway Parade, Geebung QLD 4034, Australia
+61 452 565 419+61 452 565 419Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Taigum Physiotherapy & Massage
217 Beams Rd, Taigum QLD 4018, Australia
+61 7 3865 6484+61 7 3865 6484Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Golden Lotus Massage - Aspley
615 Robinson Rd W, Aspley QLD 4034, Australia
+61 450 077 188+61 450 077 188Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
TikTok Massage Nundah
11/1 Aspinall St, Nundah QLD 4012, Australia
+61 422 239 810+61 422 239 810Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Massage station
93 Pfingst Rd, Wavell Heights QLD 4012, Australia
+61 415 761 435+61 415 761 435Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Oriental bliss massage studio
589 Robinson Rd W, Aspley QLD 4034, Australia
+61 449 663 255+61 449 663 255Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Saunas near you in Zillmere
4.0
Average of 883 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zillmere with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, massage and wellness appointments. We've searched out all the very best spas in Zillmere so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Zillmere area. So set a date while you're there too.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Zillmere and book from $70.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Zillmere, Australia. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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