Best Saunas Near Me in Taigum, Brisbane
One venue offering Saunas in Taigum, Brisbane See map
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Massage Indulgence Taigum
Cnr Church and Beam Rd Shop 30, Centro Taigum, Taigum QLD 4018, Australia
+61 7 3265 2980+61 7 3265 2980Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Taigum Physiotherapy & Massage
217 Beams Rd, Taigum QLD 4018, Australia
+61 7 3865 6484+61 7 3865 6484Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Fitness Cartel Health Clubs Aspley
Shop 1/815 Zillmere Rd, Aspley QLD 4034, Australia
+61 7 3065 9812+61 7 3065 9812Call to book
Lucy Lane Beauty Therapy
21 Albar St, Wavell Heights QLD 4012, Australia
+61 401 886 465+61 401 886 465Call to bookSpray Tanning
Viroga Health Spa
3 Sunday St, Shorncliffe QLD 4017, Australia
+61 7 3269 5511+61 7 3269 5511Call to bookSauna
Body Scrub
Spa Package
Massage Indulgence
Westfield Chermside, Shop 2662, Chermside QLD 4032, Australia
+61 7 3359 6138+61 7 3359 6138Call to bookSauna
Body Scrub
Spa Package
Chill House Nudgee
88 Red Hill Rd, Nudgee QLD 4014, Australia
+61 1800 074 115+61 1800 074 115Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sandgate PhysioWorks
18 Bowser Parade, Sandgate QLD 4017, Australia
+61 7 3269 1122+61 7 3269 1122Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Room hair beauty & boutique
Shop 3/235 Zillmere Rd, Zillmere QLD 4034, Australia
+61 403 066 122+61 403 066 122Call to bookMakeup Service
Dermaplaning
Threading
Facial
Pearl MediSpa (SkinRevision)
686 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 5447+61 7 3350 5447Call to bookLED Light Therapy
Laser Hair Removal
Hair Transplants
Dermal Fillers
Ayara Thai Massage
77 Gawain Rd, Bracken Ridge QLD 4017, Australia
+61 455 020 182+61 455 020 182Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to book
Kat Beauty and Massage
465 Hamilton Rd, Chermside QLD 4032, Australia
+61 466 382 446+61 466 382 446Call to bookFacial
Men's Facial
endota spa
Shop/2648 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Heavenly Zen Massage
Aspley Hypermarket Shopping Centre, 70/59 Albany Creek Rd, Aspley QLD 4034, Australia
+61 7 3862 7879+61 7 3862 7879Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Nine Phoenix Massage
shop 8/250 Telegraph Rd, Bracken Ridge QLD 4017, Australia
+61 438 179 899+61 438 179 899Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Foot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
City Cave Aspley
17/1378 Gympie Rd, Aspley QLD 4034, Australia
+61 499 082 846+61 499 082 846Call to book
Golden Lotus Massage - Aspley
615 Robinson Rd W, Aspley QLD 4034, Australia
+61 450 077 188+61 450 077 188Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Namwarn Thai Massage
2A/2-6 Railway Parade, Geebung QLD 4034, Australia
+61 452 565 419+61 452 565 419Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Oriental bliss massage studio
AU QLD Aspley, Shop c/589 Robinson Rd W, Aspley QLD 4034, Australia
+61 449 663 255+61 449 663 255Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Saunas near you in Taigum
4.9
Average of 427 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Taigum with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Taigum in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Taigum. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Taigum and book from $70.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Taigum, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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