Best Saunas Near Me in Bellbird Park, Brisbane
Venues offering Saunas in Bellbird Park, Brisbane See map
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Zelberry - Women's Health
24 Jeff Collins Cct, Bellbird Park QLD 4300, Australia
+61 417 014 873+61 417 014 873Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Complete Skin & Beauty Springfield Central - Beauty Salon
1 Main St, Springfield Central QLD 4300, Australia
+61 7 3470 1387+61 7 3470 1387Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Threading
World Gym Springfield
28 Technology Dr, Augustine Heights QLD 4300, Australia
+61 7 2800 8083+61 7 2800 8083Call to bookPersonal Training
Orion Family Physiotherapy
Level 1, Suite 3/1 Main Street Orion, Springfield Central QLD 4300, Australia
+61 7 3470 1203+61 7 3470 1203Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Pure Indulgence Springfield
Orion Springfield Town Centre, 34/1 Main St, Springfield Lakes QLD 4300, Australia
+61 7 3470 0755+61 7 3470 0755Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Homebodies Therapy Clinic
26 Ballow Cres, Redbank Plains QLD 4301, Australia
+61 434 225 855+61 434 225 855Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Keep In Touch Health Therapies (Redbank Plains Branch)
Shop 51 Town Square (Next to Family Health Centre, 357/403 Redbank Plains Rd, Redbank Plains QLD 4301, Australia
+61 7 3180 2687+61 7 3180 2687Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
TotalFusion Lions Springfield
16 Eden Station Dr, Springfield Central QLD 4300, Australia
+61 7 3709 5800+61 7 3709 5800Call to book
ShayLie Massage
4300, Australia, Queensland, Goodna, Smiths Rd
+61 466 818 797+61 466 818 797Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Beyond TotalFusion Springfield
TotalFusion Lions, 16 Eden Station Dr, Springfield Central QLD 4300, Australia
+61 7 3709 5801+61 7 3709 5801Call to book
Hydra Time Spa & Massage
Shop 60A Town Square, Redbank Plains QLD 4301, Australia
+61 414 289 120+61 414 289 120Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Maple Massage & Beauty
4/59 Brisbane Rd, Redbank QLD 4301, Australia
+61 401 707 866+61 401 707 866Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Float & Wellness Centre Springfield
SHOP 4, SPRING LAKE METRO, 1 Springfield Lakes Blvd, Springfield Lakes QLD 4300, Australia
+61 7 3418 3394+61 7 3418 3394Call to book
ONE UP Massage Therapy
Lever3/1 Collingwood Dr, Redbank QLD 4301, Australia
+61 7 3816 4882+61 7 3816 4882Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Orion massage centre
Australia, Queensland, Springfield Central, Main St, 邮政编码: 4300
+61 7 3381 0220+61 7 3381 0220Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Sunshine Massage
Australia, Queensland, Redbank, Collingwood Dr, 邮政编码: 4301
+61 422 483 162+61 422 483 162Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sakura Massage
Shop5b 319/321 Redbank Plains Rd, Redbank Plains QLD 4301, Australia
+61 411 111 782+61 411 111 782Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bellbird Park with Fresha
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When it comes to spa therapists around Bellbird Park, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bellbird Park.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Bellbird Park, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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