Best Remedial Massages near me in Cape Town, Hout Bay
One venue offering Remedial Massages in Cape Town, Hout Bay See map
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JLW Studio, Jessie-Lou Workman Physiotherapy
09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa
+27 82 210 2358+27 82 210 2358Call to book
Wildish Wellness
Topaz Walk, San Michel, Cape Town, 7979, South Africa
+27 79 478 8987+27 79 478 8987Call to book
Mobile Massage K
140 Main Rd, Scott Estate, Cape Town, 7806, South Africa
+27 72 816 5852+27 72 816 5852Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Girl With Reiki Rays
Surfers Corner, Beach Rd, Muizenberg, Cape Town, 7950, South Africa
+27 82 557 9215+27 82 557 9215Call to book
The Flow Space
2 Louw Rd, Hout Bay, Cape Town, 7806, South Africa
+27 83 700 5515+27 83 700 5515Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
U Sabai Thai Massage
Shop 19, Town Square, Main Rd, Fish Hoek, 7975, South Africa
+27 61 960 6140+27 61 960 6140Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
+27 68 781 5854+27 68 781 5854Call to bookPhysiotherapy
Dry Needling
Sorbet Salon
Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa
+27 21 701 0365+27 21 701 0365Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookDry Needling
Physiotherapy
Zentherapy
32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa
+27 82 215 0654+27 82 215 0654Call to bookThreading
Acne Facial
Facial
Facial Extractions
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around ZAR 400 for a remedial massage, but expect to pay anywhere between ZAR 400 and ZAR 3,500.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Cape Town with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Cape Town.
So hello Cape Town. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Cape Town. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Remedial massage treats tense, knotted and damaged muscles to restore you to good health. It's the massage to turn to when you have a sports injury or problems with specific muscles, tendons and bones.
Remedial massage uses similar techniques to deep tissue massage but focuses on localised areas rather than the full body. And while it offers stress and tension relief along with other health benefits, it's a therapeutic remedy for specific issues rather than relaxation pampering. You'll find remedial massage from ZAR 400 to ZAR 3,500 in Cape Town. Check out reviews on Fresha and get help from a top-rated therapist near you.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Cape Town. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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