Best Remedial Massages Near Me in Kirstenhof, Cape Town
One venue offering Remedial Massages in Kirstenhof, Cape Town See map
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Nicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
+27 68 781 5854+27 68 781 5854Call to bookPhysiotherapy
Dry Needling
Zentherapy
32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa
+27 82 215 0654+27 82 215 0654Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Pattaya Thai massage in Tokai
43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa
+27 71 586 1039+27 71 586 1039Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712+27 21 712 5712Call to bookPhysiotherapy
Dry Needling
JLW Studio, Jessie-Lou Workman Physiotherapy
09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa
+27 62 074 0550+27 62 074 0550Call to bookBody Scrub
Spa Package
Move - Personal Training & Sports Massage
Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa
+27 73 717 5767+27 73 717 5767Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Girl With Reiki Rays
Surfers Corner, Beach Rd, Muizenberg, Cape Town, 7950, South Africa
+27 82 557 9215+27 82 557 9215Call to book
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Back Massage
Loveit Sanctuary
2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa
+27 78 208 5768+27 78 208 5768Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookPhysiotherapy
Dry Needling
Wellness Therapists
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
+27 65 328 7217+27 65 328 7217Call to bookAcupuncture
Physiotherapy
Dry Needling
TALENT'S MAGIC TOUCH
14A 4th Ave, Retreat, Cape Town, 7495, South Africa
+27 68 194 0980+27 68 194 0980Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sorbet Salon Steenberg
Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa
+27 21 701 0365+27 21 701 0365Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671+27 21 715 5671Call to bookAcupuncture
Physiotherapy
Dry Needling
Bodily Beauty
105 4th Ave, Grassy Park, Cape Town, 7941, South Africa
07339343590733934359Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Men's Facial
Back and Spinal Massage
Croft Rd, Cape Town, 7806, South Africa
+27 78 284 4042+27 78 284 4042Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookDry Needling
Physiotherapy
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to bookArthur mobile massage
Lovedale close, Vasco, Cape Town, 6470, South Africa
+27 64 182 6462+27 64 182 6462Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Becoming Massage Spa
25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa
+27 63 718 9774+27 63 718 9774Call to bookRemedial Massage
Swedish Massage
Reflexology
Thai Massage
Dilshaad Oosthuizen Physiotherapy
Shop 4, Key Shopping Centre, Victoria Rd, Grassy Park, Cape Town, 7941, South Africa
+27 76 454 2717+27 76 454 2717Call to bookAcupuncture
Physiotherapy
Dry Needling
Namo Thai Massage & Spa
183, M4, Diep River, Cape Town, 7800, South Africa
+27 66 329 3864+27 66 329 3864Call to bookSpa Package
Body Scrub
Sauna
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520+27 21 712 1520Call to bookAcupuncture
Chiropractic
Dry Needling
Steenberg Spa
Steenberg Rd, Tokai, Cape Town, 7945, South Africa
+27 21 712 7481+27 21 712 7481Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Khop Khun Kha Authentic Thai Massage
119 Main Rd, Bergvliet, Cape Town, 7800, South Africa
+27 72 025 5895+27 72 025 5895Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Yanmei's Professional Massage and Beauty Salon
5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa
+27 21 794 1788+27 21 794 1788Call to bookFacial
Makeup Service
Men's Facial
Threading
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Kirstenhof with Fresha
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