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Remedial Massage Kirstenhof

Best Remedial Massages near me in Kirstenhof, Cape Town

One venue offering Remedial Massages in Kirstenhof, Cape Town See map

The Massage Studio

The Massage Studio

Reef Shop, Beach Road, Cape Town Muizenberg, 7950, Western Cape

Surfing Massage - Injury Risk Reduction and Rehab Series

30min

ZAR 350

Surfing Massage - Injury Risk Reduction and Rehab Series

1h

ZAR 650

Deep Tissue 90 Minute Treatment

1h 30min

ZAR 980

Deep Tissue 30 Minute Treatment

30min

ZAR 350

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Therapy Center image for Nicole Craddock Physiotherapy

Nicole Craddock Physiotherapy

22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa

+27 68 781 5854+27 68 781 5854Call to book

Physiotherapy

Dry Needling

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Zentherapy

32 Seven Sleepers, Kirstenhof, Cape Town, 7945, South Africa

+27 82 215 0654+27 82 215 0654Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

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Pattaya Thai massage in Tokai

43 Tokai Rd, Kirstenhof, Cape Town, 7945, South Africa

+27 71 586 1039+27 71 586 1039Call to book

Remedial Massage

Back Massage

Deep Tissue Massage

Foot Massage

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WP Physiotherapists Tokai

Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa

+27 21 712 5712+27 21 712 5712Call to book

Physiotherapy

Dry Needling

Spa image for JLW Studio, Jessie-Lou Workman Physiotherapy

JLW Studio, Jessie-Lou Workman Physiotherapy

09 Atlantic Rd, Muizenberg, Cape Town, 7945, South Africa

+27 62 074 0550+27 62 074 0550Call to book

Body Scrub

Spa Package

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Move - Personal Training & Sports Massage

Unit 2, 9 Mocke Rd, Diep River, Cape Town, 7945, South Africa

+27 73 717 5767+27 73 717 5767Call to book

Remedial Massage

Therapeutic Massage

Ayurvedic Massage

Couples Massage

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Girl With Reiki Rays

Surfers Corner, Beach Rd, Muizenberg, Cape Town, 7950, South Africa

+27 82 557 9215+27 82 557 9215Call to book
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Osteopath Cape Town Back Pain

Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa

+27 74 118 4184+27 74 118 4184Call to book

Remedial Massage

Sports Massage

Therapeutic Massage

Back Massage

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Loveit Sanctuary

2 Yellowwood Cres, Diep River, Cape Town, 7780, South Africa

+27 78 208 5768+27 78 208 5768Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Therapy Center image for Cheryl Gaynor Physiotherapy

Cheryl Gaynor Physiotherapy

Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa

+27 21 712 2384+27 21 712 2384Call to book

Physiotherapy

Dry Needling

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Wellness Therapists

105 4th Ave, Grassy Park, Cape Town, 7941, South Africa

+27 65 328 7217+27 65 328 7217Call to book

Acupuncture

Physiotherapy

Dry Needling

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Sorbet Salon Steenberg

Shop F3, Steenberg Villiage Centre, Reddam Ave, Tokai, Cape Town, 7806, South Africa

+27 21 701 0365+27 21 701 0365Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

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TALENT'S MAGIC TOUCH

14A 4th Ave, Retreat, Cape Town, 7495, South Africa

+27 68 194 0980+27 68 194 0980Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Angie Muller Wellness Works

Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa

+27 82 966 5695+27 82 966 5695Call to book

Remedial Massage

Back Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Kathy Greathead Physiotherapy

Kathy Greathead Physiotherapy

29 Kendal Rd, Diep River, Cape Town, 7801, South Africa

+27 21 715 5671+27 21 715 5671Call to book

Acupuncture

Physiotherapy

Dry Needling

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Back and Spinal Massage

Croft Rd, Cape Town, 7806, South Africa

+27 78 284 4042+27 78 284 4042Call to book

Remedial Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Bodily Beauty

105 4th Ave, Grassy Park, Cape Town, 7941, South Africa

07339343590733934359Call to book

Microdermabrasion

Makeup Service

Dermaplaning

Men's Facial

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Body Moves - Pilates | Physio | Mindfulness | Yoga

Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa

+27 76 127 1674+27 76 127 1674Call to book
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Arthur mobile massage

Lovedale close, Vasco, Cape Town, 6470, South Africa

+27 64 182 6462+27 64 182 6462Call to book

Remedial Massage

Reflexology

Sports Massage

Swedish Massage

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Beyond Performance

Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa

+27 82 557 4572+27 82 557 4572Call to book

Dry Needling

Physiotherapy

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Becoming Massage Spa

25 B, 25B Shearwater Dr, Marina Da Gama, Cape Town, 7945, South Africa

+27 63 718 9774+27 63 718 9774Call to book

Remedial Massage

Swedish Massage

Reflexology

Thai Massage

Therapy Center image for Dilshaad Oosthuizen Physiotherapy

Dilshaad Oosthuizen Physiotherapy

Shop 4, Key Shopping Centre, Victoria Rd, Grassy Park, Cape Town, 7941, South Africa

+27 76 454 2717+27 76 454 2717Call to book

Acupuncture

Physiotherapy

Dry Needling

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Namo Thai Massage & Spa

183, M4, Diep River, Cape Town, 7800, South Africa

+27 66 329 3864+27 66 329 3864Call to book

Spa Package

Body Scrub

Sauna

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SPR Wellness

9 Kendal Rd, Diep River, Cape Town, 7800, South Africa

+27 21 712 1520+27 21 712 1520Call to book

Acupuncture

Chiropractic

Dry Needling

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Steenberg Spa

Steenberg Rd, Tokai, Cape Town, 7945, South Africa

+27 21 712 7481+27 21 712 7481Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

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Khop Khun Kha Authentic Thai Massage

119 Main Rd, Bergvliet, Cape Town, 7800, South Africa

+27 72 025 5895+27 72 025 5895Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

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Yanmei's Professional Massage and Beauty Salon

5 Cushat Ln, Sweet Valley, Cape Town, 7945, South Africa

+27 21 794 1788+27 21 794 1788Call to book

Facial

Makeup Service

Men's Facial

Threading

Remedial Massage FAQs

A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.

The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.

It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.

A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.

You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.

Book your next remedial massage appointment in Kirstenhof with Fresha

Fresha makes it quick and easy for you busy bees in Kirstenhof to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.

We're liking what we see in Kirstenhof. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.

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