Best Prenatal Massages near me in Gaj, Rural Lesser Poland Voivodeship
Venues offering Prenatal Massages in Gaj, Rural Lesser Poland Voivodeship See map
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Studio Paznokci Perfect | Anna Madejczyk
Pogórze 32, 30-444 Libertów, Poland
+48 538 123 124+48 538 123 124Call to bookBridal Makeup
Dermaplaning
Acne Facial
Makeup Service
Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookPrenatal Massage
Couples Massage
Therapeutic Massage
Cupping Therapy
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookPhysiotherapy
Chiropractic
Hotel Farmona Business & Spa
Jugowicka 10c, 30-443 Kraków, Poland
+48 12 252 70 70+48 12 252 70 70Call to bookInfrared Sauna
Spa Package
Sauna
Farmona Wellness & SPA
Jugowicka 10/c, 30-443 Kraków, Poland
+48 696 419 008+48 696 419 008Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookPrenatal Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Dry Needling
Physiotherapy
SHIMAI masaże i terapia twarzy
Tyniecka 108b/9, 30-376 Kraków, Poland
+48 691 676 078+48 691 676 078Call to bookSkin Tightening
Silczuk - Osteopatia & Fizjoterapia
Popiełuszki 13, 32-050 Skawina, Poland
+48 505 892 737+48 505 892 737Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjolime Fizjoterapia
Bukowska 12D/3, 32-050 Skawina, Poland
+48 607 762 628+48 607 762 628Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Couples Massage
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Joanna Sekuła Make Up Beauty
Zamkowa 11A/2, 32-050 Skawina, Poland
+48 535 889 752+48 535 889 752Call to bookFacial
Bridal Makeup
Dermaplaning
Makeup Service
Masaż i Terapia manualna
Sportowców 17 N, 30-444 Libertów, Poland
+48 570 961 495+48 570 961 495Call to bookPrenatal Massage
Relaxing Massage
Foot Massage
Back Massage
A.M. BEAUTY Gabinet kosmetyczny. Stylizacja paznokci.
Władysława Sikorskiego 3, 32-050 Skawina, Poland
+48 570 726 721+48 570 726 721Call to bookFacial
Chemical Peel
Makeup Service
Bridal Makeup
Masaż Ruczaj
Profesora Władysława Konopczyńskiego 3, 30-383 Kraków, Poland
+48 727 525 595+48 727 525 595Call to bookPrenatal Massage
Couples Massage
Full Body Massage
Relaxing Massage
Flisak Rehabilitacja
29 Listopada 9, 32-050 Skawina, Poland
+48 504 189 776+48 504 189 776Call to bookPhysiotherapy
Chiropractic
Dry Needling
Gabinet Odnowy Biologicznej Kleopatra
29 Listopada 5E/9, 32-050 Skawina, Poland
+48 505 369 772+48 505 369 772Call to bookNail Extensions
Manicure and Pedicure
Nail Polish
Hybrid Nails
YASUMI Instytut Zdrowia i Urody Skawina
Korabnicka 34, 32-050 Skawina, Poland
+48 722 015 551+48 722 015 551Call to bookMen's Facial
Acne Facial
Chemical Peel
Threading
JANDA Health&Beauty
Władysława Sikorskiego 13, 32-050 Skawina, Poland
+48 796 052 365+48 796 052 365Call to bookFat Freezing
Laser Lipo
Body Sculpting
Bez Tabu Studio
Juliusza Słowackiego 2, 32-050 Skawina, Poland
+48 509 557 040+48 509 557 040Call to bookBridal Makeup
Facial Extractions
Makeup Service
Facial
Rodzinne Centrum Medyczne Skawina
Nad Wodą 4, 32-050 Skawina, Poland
+48 737 194 194+48 737 194 194Call to bookDermabrasion
Cellulite Treatment
Stretch Mark Removal
Dermal Fillers
Yasumi Medestetic
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookFacial Extractions
Chemical Peel
Microdermabrasion
Acne Facial
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookMicrodermabrasion
Facial
Facial Extractions
Acne Facial
Projekt Piękna Joanna Sekuła
Graniczna 2A, 32-050 Skawina, Poland
+48 535 889 752+48 535 889 752Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Gabinet Rehabilitacji i Masażu FIZJO-CENTER
Korabnicka 7a, 32-050 Skawina, Poland
+48 12 276 12 84+48 12 276 12 84Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Fundacja Rehabilitacji Zawodowej Inwalidów w Skawinie
Żwirki i Wigury 11, 32-050 Skawina, Poland
+48 12 276 71 78+48 12 276 71 78Call to bookPhysiotherapy
Dry Needling
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Gaj with Fresha
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