Best Prenatal Massages near me in Gaj, Rural Lesser Poland Voivodeship
Venues offering Prenatal Massages in Gaj, Rural Lesser Poland Voivodeship See map
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Studio Paznokci Perfect | Anna Madejczyk
Pogórze 32, 30-444 Libertów, Poland
+48 538 123 124+48 538 123 124Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Be Active - Centrum Osteopatii i Rehabilitacji
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookPrenatal Massage
Sports Massage
Therapeutic Massage
Back Massage
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookChiropractic
Physiotherapy
Hotel Farmona Business & Spa
Jugowicka 10c, 30-443 Kraków, Poland
+48 12 252 70 70+48 12 252 70 70Call to bookSpa Package
Infrared Sauna
Sauna
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookPrenatal Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Physiotherapy
Dry Needling
Silczuk - Osteopatia & Fizjoterapia
Popiełuszki 13, 32-050 Skawina, Poland
+48 506 657 062+48 506 657 062Call to bookChiropractic
Physiotherapy
Dry Needling
Farmona Wellness & SPA
Jugowicka 10/c, 30-443 Kraków, Poland
+48 696 419 008+48 696 419 008Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
SHIMAI masaże twarzy i ciała
Tyniecka 108b/9, 30-376 Kraków, Poland
+48 691 676 078+48 691 676 078Call to bookSkin Tightening
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjolime Fizjoterapia
Bukowska 12D/3, 32-050 Skawina, Poland
+48 607 762 628+48 607 762 628Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mall Massage Refleksologia Kraków
Teodora Talowskiego 15, 30-376 Kraków, Poland
+48 726 759 386+48 726 759 386Call to bookPrenatal Massage
Foot Massage
Reflexology
Therapeutic Massage
Adrianna Baran Fizjoterapia
Kąpielowa 30, 30-435 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
ROSTO BONITO Masaż i Japoński Lifting Twarzy
Winnicka 40, 30-394 Kraków, Poland
+48 530 907 750+48 530 907 750Call to bookPrenatal Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Masaż i Terapia manualna
Sportowców 17 N, 30-444 Libertów, Poland
+48 570 961 495+48 570 961 495Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A.M. BEAUTY Gabinet kosmetyczny. Stylizacja paznokci.
Władysława Sikorskiego 3, 32-050 Skawina, Poland
+48 570 726 721+48 570 726 721Call to bookFacial
Makeup Service
Chemical Peel
Bridal Makeup
Masaż Ruczaj
Profesora Władysława Konopczyńskiego 3, 30-383 Kraków, Poland
+48 727 525 595+48 727 525 595Call to bookPrenatal Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Joanna Sekuła Make Up Beauty
Zamkowa 11A/2, 32-050 Skawina, Poland
+48 535 889 752+48 535 889 752Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Flisak Rehabilitacja i Fizjoterapia
29 Listopada 9, 32-050 Skawina, Poland
+48 504 189 776+48 504 189 776Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Odnowy Biologicznej Kleopatra
29 Listopada 5E/9, 32-050 Skawina, Poland
+48 505 369 772+48 505 369 772Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
YASUMI Instytut Zdrowia i Urody Skawina
Korabnicka 34, 32-050 Skawina, Poland
+48 722 015 551+48 722 015 551Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
JANDA Health&Beauty
Władysława Sikorskiego 13, 32-050 Skawina, Poland
+48 796 052 365+48 796 052 365Call to bookBody Sculpting
Fat Freezing
Laser Lipo
Bez Tabu Studio
Juliusza Słowackiego 2, 32-050 Skawina, Poland
+48 509 557 040+48 509 557 040Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Rodzinne Centrum Medyczne Skawina
Nad Wodą 4, 32-050 Skawina, Poland
+48 737 194 194+48 737 194 194Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Yasumi Medestetic Kraków Ruczaj
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Dermaplaning
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookChemical Peel
Facial
Facial Extractions
Men's Facial
Projekt Piękna Joanna Sekuła
Zamkowa 11A/2, 32-050 Skawina, Poland
+48 535 889 752+48 535 889 752Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Gabinet Rehabilitacji i Masażu FIZJO-CENTER
Korabnicka 7a, 32-050 Skawina, Poland
+48 12 276 12 84+48 12 276 12 84Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Fundacja Rehabilitacji Zawodowej Inwalidów w Skawinie
Żwirki i Wigury 11, 32-050 Skawina, Poland
+48 12 276 71 78+48 12 276 71 78Call to bookDry Needling
Physiotherapy
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Gaj with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Gaj today.
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