Best Prenatal Massages near me in Dębniki, Kraków
Venues offering Prenatal Massages in Dębniki, Kraków See map
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Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookPrenatal Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookChiropractic
Physiotherapy
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookPrenatal Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookPhysiotherapy
Dry Needling
Chiropractic
SHIMAI masaże i terapia twarzy
Tyniecka 108b/9, 30-376 Kraków, Poland
+48 691 676 078+48 691 676 078Call to bookSkin Tightening
Lady Kitty - Studio Kosmetologii i Masażu
Michała Bałuckiego 27, 30-318 Kraków, Poland
+48 791 912 430+48 791 912 430Call to bookFacial
Makeup Service
Facial Extractions
Masaż Ruczaj
Profesora Władysława Konopczyńskiego 3, 30-383 Kraków, Poland
+48 727 525 595+48 727 525 595Call to bookPrenatal Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna
Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland
+48 660 698 726+48 660 698 726Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Yasumi Medestetic
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookPrenatal Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Hotel Farmona Business & Spa
Jugowicka 10c, 30-443 Kraków, Poland
+48 12 252 70 70+48 12 252 70 70Call to bookInfrared Sauna
Spa Package
Sauna
Human Body Gabinet Masażu
Jana Długosza 13, 30-512 Kraków, Poland
+48 578 647 200+48 578 647 200Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Thai Massage
inSPA
Przyjaźni Polsko-Węgierskiej 4/86, 30-644 Kraków, Poland
+48 514 808 293+48 514 808 293Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
RadioActiveBody
Tadeusza Rejtana 4/1B, 30-510 Kraków, Poland
+48 501 399 534+48 501 399 534Call to bookPersonal Training
ARS ATHLETICA - Centrum treningu i fizjoterapii
Księcia Józefa 54a, 30-206 Kraków, Poland
+48 531 055 966+48 531 055 966Call to bookPersonal Training
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Gabinet Masażu Venezia
Podbrzezie 6, 31-054 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Martyna Persona Personal Massages
Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland
+48 570 828 833+48 570 828 833Call to bookPrenatal Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Locals Yoga Therapy; fizjoterapia, somatyka, terapia jogą.
Nowosądecka 64, 30-693 Kraków, Poland
+48 604 976 580+48 604 976 580Call to bookPhysiotherapy
Maliwan Thai Massage
Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland
+48 888 496 495+48 888 496 495Call to bookSpa Package
Sauna
Justyna Misztal Miło na Macie Kraków
Retoryka 1, 31-108 Kraków, Poland
+48 512 317 588+48 512 317 588Call to bookPersonal Training
Mal Massage Refleksologia Kraków
Józefa Dietla 7, 31-070 Kraków, Poland
+48 726 759 386+48 726 759 386Call to bookPrenatal Massage
Reflexology
Therapeutic Massage
Back Massage
KOALA Centrum Rehabilitacji
Retoryka 1/16, 31-108 Kraków, Poland
+48 691 838 168+48 691 838 168Call to bookPhysiotherapy
Balans F&M Agnieszka Basicz - Salon Masażu
Józefa Ignacego Kraszewskiego 26, 30-110 Kraków, Poland
+48 883 370 388+48 883 370 388Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Calm Concept Gabinet Masażu
Św. Katarzyny 5, 31-025 Kraków, Poland
+48 500 302 061+48 500 302 061Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookPrenatal Massage
Lymphatic Drainage Massage
Back Massage
Couples Massage
INDICUM Masaże Twarzy i Ciała - Kobido | Podgórze
Rynek Podgórski 12/2, 30-518 Kraków, Poland
+48 579 528 098+48 579 528 098Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookPrenatal Massage
Remedial Massage
Sports Massage
Swedish Massage
Gabinet Fizjoterapii Fizjobalance Paulina Zalarska - Szczałuba
Galicyjska 3C, Zabłocie 25/3, 31-586 Kraków, Poland
+48 516 818 749+48 516 818 749Call to bookChiropractic
Physiotherapy
Dry Needling
Femme Fizjoterapia Kobiet Agata Szostak (Honkisz)
Wielopole 17, 31-072 Kraków, Poland
+48 500 683 078+48 500 683 078Call to bookDry Needling
Physiotherapy
Oasis Beauty Salon & SPA
Józefa Dietla 47/1, 31-054 Kraków, Poland
+48 518 739 012+48 518 739 012Call to bookThreading
Facial
Makeup Service
Men's Facial
Farmona Wellness & SPA
Jugowicka 10/c, 30-443 Kraków, Poland
+48 696 419 008+48 696 419 008Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Klinika VESUNA - HEXAGON - Depilacja Laserowa, Usuwanie Zmarszczek, Laseroterapia, Usuwanie Tkanki Tłuszczowej
Zamknięta 10/lok.4, 30-554 Kraków, Poland
+48 12 359 35 15+48 12 359 35 15Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Facial
Mariacki Spa - salon masażu i kosmetyki
plac Mariacki 9, 33-332 Kraków, Poland
+48 668 099 388+48 668 099 388Call to book
LaLoba Care&Activity - Miejsce dla Kobiet, tworzone przez Kobiety
Beskidzka 30C, 30-611 Kraków, Poland
+48 570 577 677+48 570 577 677Call to book
AVE Piękno & Zdrowie
Wielopole 17/LU2, 31-072 Kraków, Poland
+48 512 682 444+48 512 682 444Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Back Massage
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookCryotherapy
Infrared Sauna
Sauna
Thai Smile - Thai Massage
Krakowska 3, 31-062 Kraków, Poland
+48 531 905 965+48 531 905 965Call to bookPrenatal Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Ambra Day SPA
Królowej Jadwigi 100, 30-202 Kraków, Poland
+48 12 421 66 66+48 12 421 66 66Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Camellia Studio Masażu
Karmelicka 15/5/1 piętro, 31-133 Kraków, Poland
+48 517 710 791+48 517 710 791Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Couples Massage
Centrum Urody SZMINKA
Myślenicka 133, 30-698 Kraków, Poland
+48 536 771 271+48 536 771 271Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fizjoterapia Partners
Kazimierza Morawskiego 10, 30-102 Kraków, Poland
+48 733 868 788+48 733 868 788Call to bookChiropractic
Physiotherapy
Thai Bali Spa Zabłocie
Zabłocie 19A, 30-701 Kraków, Poland
+48 12 650 85 86+48 12 650 85 86Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
May Thai Massage - Poselska
Poselska 20/Floor 0, 31-002 Kraków, Poland
+48 12 430 61 04+48 12 430 61 04Call to bookPrenatal Massage
Foot Massage
Sports Massage
Swedish Massage
Dewi - massage studio
Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland
+48 573 317 666+48 573 317 666Call to bookPrenatal Massage
Thai Massage
Deep Tissue Massage
Swedish Massage
Face & Body Institute
Starowiślna 4/1, 31-032 Kraków, Poland
+48 793 301 881+48 793 301 881Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Tala na Cztery Pory Roku
Marii i Bolesława Wysłouchów 2, 30-611 Kraków, Poland
+48 501 501 731+48 501 501 731Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
HP Punkt zdrowia Łukasz Zastępski
Trybuny Ludów 25/L.U.3, 30-660 Kraków, Poland
+48 511 109 959+48 511 109 959Call to bookPrenatal Massage
Therapeutic Massage
Acupressure
Foot Massage
Holiestetyka Instytut Zdrowia i Urody - leczenie blizn
Tadeusza Szafrana 5b/33, 30-363 Kraków, Poland
+48 668 492 862+48 668 492 862Call to bookDry Needling
Chiropractic
Acupuncture
ConsensusMED
plac Szczepański 3/I piętro, 31-011 Kraków, Poland
+48 12 422 55 55+48 12 422 55 55Call to bookAcne Facial
Chemical Peel
Facial
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Dębniki, you’ll pay anything from PLN 100 to PLN 200 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Dębniki with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Dębniki. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to massage therapists around Dębniki, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Pregnancy is a special time when self-care should be top of your to-do list. If you're experiencing sleep problems, stress, swollen or painful joints, prenatal massages in Dębniki can help.
They can reduce stress hormones and relax or loosen muscles. Pregnancy massage can also help to increase blood flow and keep your lymphatic system working at its best. You'll normally lie on your side for prenatal massage, and treatments last from 30 minutes to 1 hour. Post-pregnancy massage is good for maintaining wellness when you've got new demands in your life. Fresha makes it easy to book pregnancy massages near you, starting from PLN 100.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Dębniki, Poland. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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