Best Sports Massages near me in Gaj, Rural Lesser Poland Voivodeship
Venues offering Sports Massages in Gaj, Rural Lesser Poland Voivodeship See map
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Exclusive Relax - Zabierzów
Zachodnia 2, 32-080 Zabierzów, Poland
+48 787 447 805+48 787 447 805Call to bookInfrared Sauna
Sauna
Spa Package
Be Active - Centrum Osteopatii i Rehabilitacji
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookChiropractic
Physiotherapy
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Physiotherapy
Dry Needling
Bodywell - Office massage in companies
Kamieniarska 31/4, 30-364 Kraków, Poland
+48 720 767 100+48 720 767 100Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Health Zone Fizjoterapia
Kobierzyńska 198A, 30-382 Kraków, Poland
+48 798 199 477+48 798 199 477Call to bookPhysiotherapy
Dry Needling
in.Time Kraków - EMS Trening - Karola Bunscha 8
Karola Bunscha 8, 30-392 Kraków, Poland
+48 572 529 069+48 572 529 069Call to bookPersonal Training
Fizjolime Fizjoterapia
Bukowska 12D/3, 32-050 Skawina, Poland
+48 607 762 628+48 607 762 628Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Krakowska Fabryka Zdrowia
Zakopiańska 72d, 30-418 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookSports Massage
Full Body Massage
Couples Massage
Remedial Massage
Gabinet Fizjoterapii FIZJO KRAKÓW Bartłomiej Biedroń - Rehabilitacja i masaż sportowy
Profesora Władysława Konopczyńskiego 15/LU1, 30-383 Kraków, Poland
+48 726 953 108+48 726 953 108Call to bookPhysiotherapy
Chiropractic
Dry Needling
Adrianna Baran Fizjoterapia
Kąpielowa 30, 30-435 Kraków, Poland
+48 726 544 103+48 726 544 103Call to bookPhysiotherapy
Dry Needling
REHAB FIZJOTERAPIA MAŁGORZATA ANNA LATASIEWICZ
Szpital Św. Róży, Skotnicka 230A, 30-394 Kraków, Poland
+48 605 881 233+48 605 881 233Call to bookChiropractic
Physiotherapy
Dry Needling
ROSTO BONITO Masaż i Japoński Lifting Twarzy
Winnicka 40, 30-394 Kraków, Poland
+48 530 907 750+48 530 907 750Call to bookSports Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Rehabilitacja domowa w Skawinie - fizjoterapeuta Mateusz Stec
Lipowa 5B/8, 32-050 Skawina, Poland
+48 790 774 452+48 790 774 452Call to bookPhysiotherapy
Chiropractic
Dry Needling
Masaż i Terapia manualna
Sportowców 17 N, 30-444 Libertów, Poland
+48 570 961 495+48 570 961 495Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FizjoVital - Gabinet Fizjoterapii i Masażu
Skośna 4, 30-383 Kraków, Poland
+48 453 532 381+48 453 532 381Call to bookPhysiotherapy
Dry Needling
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Flisak Rehabilitacja i Fizjoterapia
29 Listopada 9, 32-050 Skawina, Poland
+48 504 189 776+48 504 189 776Call to bookChiropractic
Physiotherapy
Dry Needling
YASUMI Instytut Zdrowia i Urody Skawina
Korabnicka 34, 32-050 Skawina, Poland
+48 722 015 551+48 722 015 551Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Gabinet Odnowy Biologicznej Kleopatra
29 Listopada 5E/9, 32-050 Skawina, Poland
+48 505 369 772+48 505 369 772Call to bookManicure and Pedicure
Men's Pedicure
Nail Extensions
Nail Polish
Yasumi Medestetic Kraków Ruczaj
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Rodzinne Centrum Medyczne Skawina
Nad Wodą 4, 32-050 Skawina, Poland
+48 737 194 194+48 737 194 194Call to bookDermabrasion
Stretch Mark Removal
Dermal Fillers
Skin Tightening
Gabinet Rehabilitacji i Masażu FIZJO-CENTER
Korabnicka 7a, 32-050 Skawina, Poland
+48 12 276 12 84+48 12 276 12 84Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Fizjoter Rehabilitacja i Osteopatia Kraków Ruczaj
Kobierzyńska 174, 30-382 Kraków, Poland
+48 530 020 010+48 530 020 010Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet Rehabilitacyjny Rehmedic
Strąkowa 1, 30-410 Kraków, Poland
+48 509 513 249+48 509 513 249Call to bookChiropractic
Physiotherapy
Dry Needling
Fundacja Rehabilitacji Zawodowej Inwalidów w Skawinie
Żwirki i Wigury 11, 32-050 Skawina, Poland
+48 12 276 71 78+48 12 276 71 78Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gaj with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Gaj. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Gaj has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Gaj. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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