Best Prenatal Massages near me in Ruczaj, Kraków
Venues offering Prenatal Massages in Ruczaj, Kraków See map
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Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookPrenatal Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Physiotherapy
Dry Needling
Masaż Ruczaj
Profesora Władysława Konopczyńskiego 3, 30-383 Kraków, Poland
+48 727 525 595+48 727 525 595Call to bookPrenatal Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookPhysiotherapy
Chiropractic
Hotel Farmona Business & Spa
Jugowicka 10c, 30-443 Kraków, Poland
+48 12 252 70 70+48 12 252 70 70Call to bookSauna
Spa Package
Infrared Sauna
Human Body Gabinet Masażu
Jana Długosza 13, 30-512 Kraków, Poland
+48 578 647 200+48 578 647 200Call to bookPrenatal Massage
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
inSPA
Przyjaźni Polsko-Węgierskiej 4/86, 30-644 Kraków, Poland
+48 514 808 293+48 514 808 293Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
RadioActiveBody
Tadeusza Rejtana 4/1B, 30-510 Kraków, Poland
+48 501 399 534+48 501 399 534Call to bookPersonal Training
ARS ATHLETICA - Centrum treningu i fizjoterapii
Księcia Józefa 54a, 30-206 Kraków, Poland
+48 531 055 966+48 531 055 966Call to bookPersonal Training
Gabinet Masażu Venezia
Podbrzezie 6, 31-054 Kraków, Poland
+48 12 357 10 30+48 12 357 10 30Call to bookPrenatal Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookPrenatal Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Locals Yoga Therapy; fizjoterapia, somatyka, terapia jogą.
Nowosądecka 64, 30-693 Kraków, Poland
+48 604 976 580+48 604 976 580Call to bookPhysiotherapy
SHIMAI masaże i terapia twarzy
Tyniecka 108b/9, 30-376 Kraków, Poland
+48 691 676 078+48 691 676 078Call to bookSkin Tightening
Maliwan Thai Massage
Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland
+48 888 496 495+48 888 496 495Call to bookSauna
Spa Package
Balans F&M Agnieszka Basicz - Salon Masażu
Józefa Ignacego Kraszewskiego 26, 30-110 Kraków, Poland
+48 883 370 388+48 883 370 388Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mal Massage Refleksologia Kraków
Józefa Dietla 7, 31-070 Kraków, Poland
+48 726 759 386+48 726 759 386Call to bookPrenatal Massage
Full Body Massage
Therapeutic Massage
Reflexology
Justyna Misztal Miło na Macie Kraków
Retoryka 1, 31-108 Kraków, Poland
+48 512 317 588+48 512 317 588Call to bookPersonal Training
KOALA Centrum Rehabilitacji
Retoryka 1/16, 31-108 Kraków, Poland
+48 691 838 168+48 691 838 168Call to bookPhysiotherapy
Lady Kitty - Studio Kosmetologii i Masażu
Michała Bałuckiego 27, 30-318 Kraków, Poland
+48 791 912 430+48 791 912 430Call to bookFacial Extractions
Facial
Makeup Service
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Calm Concept Gabinet Masażu
Św. Katarzyny 5, 31-025 Kraków, Poland
+48 500 302 061+48 500 302 061Call to bookPrenatal Massage
Swedish Massage
Therapeutic Massage
Back Massage
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookPrenatal Massage
Sports Massage
Therapeutic Massage
Back Massage
INDICUM Masaże Twarzy i Ciała - Kobido | Podgórze
Rynek Podgórski 12/2, 30-518 Kraków, Poland
+48 579 528 098+48 579 528 098Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookChiropractic
Physiotherapy
Dry Needling
Oasis Beauty Salon & SPA
Józefa Dietla 47/1, 31-054 Kraków, Poland
+48 518 739 012+48 518 739 012Call to bookThreading
Facial
Makeup Service
Men's Facial
Farmona Wellness & SPA
Jugowicka 10/c, 30-443 Kraków, Poland
+48 696 419 008+48 696 419 008Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Klinika VESUNA - HEXAGON - Depilacja Laserowa, Usuwanie Zmarszczek, Laseroterapia, Usuwanie Tkanki Tłuszczowej
Zamknięta 10/lok.4, 30-554 Kraków, Poland
+48 12 359 35 15+48 12 359 35 15Call to bookMen's Facial
Microdermabrasion
Acne Facial
Chemical Peel
LaLoba Care&Activity - Miejsce dla Kobiet, tworzone przez Kobiety
Beskidzka 30C, 30-611 Kraków, Poland
+48 570 577 677+48 570 577 677Call to bookSymbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna
Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland
+48 660 698 726+48 660 698 726Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookCryotherapy
Infrared Sauna
Sauna
Thai Smile - Thai Massage
Krakowska 3, 31-062 Kraków, Poland
+48 531 905 965+48 531 905 965Call to bookPrenatal Massage
Sports Massage
Swedish Massage
Thai Massage
Ambra Day SPA
Królowej Jadwigi 100, 30-202 Kraków, Poland
+48 12 421 66 66+48 12 421 66 66Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Yasumi Medestetic
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Centrum Urody SZMINKA
Myślenicka 133, 30-698 Kraków, Poland
+48 536 771 271+48 536 771 271Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Fizjoterapia Partners
Kazimierza Morawskiego 10, 30-102 Kraków, Poland
+48 733 868 788+48 733 868 788Call to bookChiropractic
Physiotherapy
Dewi - massage studio
Aleja Zygmunta Krasińskiego 24A/9, 30-101 Kraków, Poland
+48 573 317 666+48 573 317 666Call to bookPrenatal Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Tala na Cztery Pory Roku
Marii i Bolesława Wysłouchów 2, 30-611 Kraków, Poland
+48 501 501 731+48 501 501 731Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
HP Punkt zdrowia Łukasz Zastępski
Trybuny Ludów 25/L.U.3, 30-660 Kraków, Poland
+48 511 109 959+48 511 109 959Call to bookPrenatal Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Holiestetyka Instytut Zdrowia i Urody - leczenie blizn
Tadeusza Szafrana 5b/33, 30-363 Kraków, Poland
+48 668 492 862+48 668 492 862Call to bookAcupuncture
Chiropractic
Dry Needling
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Ruczaj, you’ll pay anything from PLN 100 to PLN 200 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Ruczaj with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ruczaj and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know a thing or two about the best massage places in Ruczaj. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A pregnancy massage helps lower stress hormones and can relieve those aches and pains as your body changes in size and weight. Prenatal massage therapists can gently work on your neck and back if your changing posture is causing strain.
Or if your legs are cramping, massages for pregnancy can increase blood flow and help aid better sleep. And the soothing benefits of massage can be enjoyed postpartum, too. You can find pre and post-natal massages in Ruczaj starting at PLN 100. You could book a session for 30 minutes or up to 1 hour with top therapists nearby.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Ruczaj, or in Poland. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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