Best Prenatal Massages near me in Skotniki, Kraków
Venues offering Prenatal Massages in Skotniki, Kraków See map
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Fizjotouch by Mari
Generała Jana Karcza 11, 30-394 Kraków, Poland
+48 791 575 459+48 791 575 459Call to bookPhysiotherapy
Be Active - Centrum Osteopatii i Rehabilitacji - ZACHODNIA27
Zachodnia 27, 30-350 Kraków, Poland
+48 506 337 059+48 506 337 059Call to bookPrenatal Massage
Full Body Massage
Back Massage
Cupping Therapy
APRIORI Centrum Zdrowia - gabinety medyczne
Zawiła 61A, 30-390 Kraków, Poland
+48 888 445 579+48 888 445 579Call to bookChiropractic
Physiotherapy
Hotel Farmona Business & Spa
Jugowicka 10c, 30-443 Kraków, Poland
+48 12 252 70 70+48 12 252 70 70Call to bookSpa Package
Infrared Sauna
Sauna
ARS ATHLETICA - Centrum treningu i fizjoterapii
Księcia Józefa 54a, 30-206 Kraków, Poland
+48 531 055 966+48 531 055 966Call to bookPersonal Training
Farmona Wellness & SPA
Jugowicka 10/c, 30-443 Kraków, Poland
+48 696 419 008+48 696 419 008Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
SMART LIFE Gabinety Masażu
Sąsiedzka 2, 30-385 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookPrenatal Massage
Full Body Massage
Hot Stone Massage
Swedish Massage
Fizjoterapia Zdrówko
Szuwarowa 1/U12, 30-384 Kraków, Poland
+48 668 138 964+48 668 138 964Call to bookChiropractic
Dry Needling
Physiotherapy
SHIMAI masaże i terapia twarzy
Tyniecka 108b/9, 30-376 Kraków, Poland
+48 691 676 078+48 691 676 078Call to bookSkin Tightening
Centrum Rehabilitacji Feel Better
Kobierzyńska 98, 30-382 Kraków, Poland
+48 514 054 538+48 514 054 538Call to bookPhysiotherapy
Dry Needling
Chiropractic
Masaż Ruczaj
Profesora Władysława Konopczyńskiego 3, 30-383 Kraków, Poland
+48 727 525 595+48 727 525 595Call to bookPrenatal Massage
Relaxing Massage
Chinese Massage
Back Massage
Rodzinne Centrum Medyczne Skawina
Nad Wodą 4, 32-050 Skawina, Poland
+48 737 194 194+48 737 194 194Call to bookStretch Mark Removal
Dermal Fillers
Skin Tightening
Cellulite Treatment
Yasumi Medestetic
Europejskie Centrum Handlowe, Michała Bobrzyńskiego 37, 30-348 Kraków, Poland
+48 786 816 216+48 786 816 216Call to bookFacial
Facial Extractions
Microdermabrasion
Chemical Peel
Studio Figura Kraków Ruczaj - skuteczne odchudzanie
Chmieleniec 6, 30-348 Kraków, Poland
+48 534 045 353+48 534 045 353Call to bookFacial Extractions
Chemical Peel
Facial
Acne Facial
Projekt Piękna Joanna Sekuła
Graniczna 2A, 32-050 Skawina, Poland
+48 535 889 752+48 535 889 752Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Holiestetyka Instytut Zdrowia i Urody - leczenie blizn
Tadeusza Szafrana 5b/33, 30-363 Kraków, Poland
+48 668 492 862+48 668 492 862Call to bookChiropractic
Acupuncture
Dry Needling
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Skotniki, you’ll pay anything from PLN 100 to PLN 200 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Skotniki with Fresha
We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next massage appointment in Skotniki effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
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With all the changes going on during pregnancy, a prenatal massage is a little piece of relief for aching legs, lower backs and feet. Pregnancy massage draws on gentler techniques to keep both you and your baby comfortable during your session.
It'll involve laying on your side while the therapist applies gentle pressure to soothe aches and pains. And the hormone-balancing, circulation-boosting benefits should do wonders for swelling and mood. Browse for prenatal and postnatal massage in Skotniki, and book an appointment instantly, starting from around PLN 100 nearby.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our scheduling app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Skotniki, Poland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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