Best Personal Trainers Near Me in Montana AH, Pretoria
One venue offering Personal Trainers in Montana AH, Pretoria See map
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Body Guru Montana
Business Park @ Zambezi, 860 Ext, 143 Milkplum Ave, Montana, Pretoria, 0151, South Africa
+27 79 878 8199+27 79 878 8199Call to book
Viva Gym Montana
Montana Crossing, Sefako Makgatho Dr, Montana, Pretoria, 0182, South Africa
+27 12 548 0754+27 12 548 0754Call to bookPersonal Training
Body20 Waverley
1121 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 74 561 3418+27 74 561 3418Call to book
Body 20 Montana
Shop 14 Montana Value Centre, 1141 Tecomaria St, Montana Park, Pretoria, 0157, South Africa
+27 12 548 4061+27 12 548 4061Call to book
BODYTEC Montana
Shop 15, BODYTEC Montana, Zambezi Junction South, 522 Breed St, Montana Park, Pretoria, 0186, South Africa
+27 81 210 6703+27 81 210 6703Call to bookPersonal Training
Muscle & Fitness Personal Training and Boxing Fitness Studio
Unit 9, 595 Breed St, Montana Park, Pretoria, 1082, South Africa
+27 76 275 9998+27 76 275 9998Call to book
Esmiralda Swart Biokineticist
516 19th Ave, Rietfontein, Pretoria, 0084, South Africa
+27 82 460 7627+27 82 460 7627Call to bookWeight Loss Program
Body20 Wonderboom
79 Marija St, Wonderboom, Pretoria, 0182, South Africa
+27 12 548 4061+27 12 548 4061Call to book
Coach Isaac SA
Virgin Active Montana, Cnr Zambezi &, Enkeldoorn Ave, Montana, Pretoria, 0159, South Africa
+27 82 713 0037+27 82 713 0037Call to bookPersonal Training
Gauteng North OCR-(Obstacle Course Racing)
118 Kwikkie Roodeplaat, Roodeplaat, Pretoria, 0186, South Africa
+27 82 929 5124+27 82 929 5124Call to book
Flex Fitness Gym
Zambezi Office Park First Floor Above Chemist C/o Moloto Rd &, Sefako Makgatho Dr, Derdepoort, Pretoria, 0186, South Africa
+27 79 380 4908+27 79 380 4908Call to bookPersonal Training
Living Ball
1406 Walter Ave, Waverley, Pretoria, 0135, South Africa
+27 12 332 3929+27 12 332 3929Call to bookGym Company
1a Nico Smith St, Rietfontein, Pretoria, 0084, South Africa
+27 12 330 0202+27 12 330 0202Call to bookGym Interfit
1070 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 3369+27 12 332 3369Call to book
Super Gym
164, 164 Lynette St, Kilner Park, Pretoria, 0186, South Africa
+27 82 788 8044+27 82 788 8044Call to bookTop reviews of Personal Trainers near you in Montana AH
5.0
Average of 5 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Montana AH averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Montana AH with Fresha
Fresha is your one-stop shop for the top personal training sessions in Montana AH. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
You don't need to look far and wide to find the top personal trainers in Montana AH. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Montana AH, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 750 on average to get started with personal training in Montana AH, and most sessions take between 20 minutes and 4 hours.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking software, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Montana AH, South Africa, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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