Best Personal Trainers near me in The Setaukets, New York
Venues offering Personal Trainers in The Setaukets, New York See map
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Outlift Athletics
17 Technology Dr, Setauket- East Setauket, NY 11733
(631) 364-9405(631) 364-9405Call to bookPersonal Training
Just In Shape
12 Research Way, Setauket- East Setauket, NY 11733
(516) 662-2731(516) 662-2731Call to bookAll Care Treadmill Repair
23 Deer Ln, Setauket- East Setauket, NY 11733
(631) 828-1999(631) 828-1999Call to book
CrankCycle Studio
196 N Belle Mead Rd, Setauket- East Setauket, NY 11733
(631) 335-0962(631) 335-0962Call to book
Willpower Strength
180 Lower Sheep Pasture Rd, Setauket- East Setauket, NY 11733
(631) 946-0407(631) 946-0407Call to book
Real Deal Fitness
12 Technology Dr, Setauket- East Setauket, NY 11733
(646) 508-1110(646) 508-1110Call to book
Whit-Fit Athletics
196 N Belle Mead Rd, Setauket- East Setauket, NY 11733
(631) 901-6199(631) 901-6199Call to book
Morton Motivation Wellness
243-2 Main St, Setauket- East Setauket, NY 11733
(631) 246-9404(631) 246-9404Call to bookPersonal Training
World Gym Setauket
384 Mark Tree Rd #1002, Setauket- East Setauket, NY 11733
(631) 751-6100(631) 751-6100Call to bookPersonal Training
Long Island Health & Racquet Setauket
384 Mark Tree Rd, Setauket- East Setauket, NY 11733
(631) 751-6100(631) 751-6100Call to bookPersonal Training
Steel Fitness
11 Homecoming Pl, Setauket- East Setauket, NY 11733, USA
+1 631-246-5890+1 631-246-5890Call to book
Mike Smith Fitness INC
17 Technology Dr, Setauket- East Setauket, NY 11733
(631) 678-3352(631) 678-3352Call to bookPersonal Training
Redefine Fitness
1113 N Country Rd Bldg 4 Suite C, Stony Brook, NY 11790
(631) 364-9027(631) 364-9027Call to bookPersonal Training
Mindful Movement Pilates, LLC
100 Oakland Ave Suite 2, Port Jefferson, NY 11777
(631) 707-4992(631) 707-4992Call to book
DHP Health and Fitness
200 Wilson St Suite E-6B, Port Jefferson Station, NY 11776, USA
+1 631-430-4946+1 631-430-4946Call to book
Integrated Fitness Solution
5400 Nesconset Hwy, Port Jefferson Station, NY 11776
(631) 403-4660(631) 403-4660Call to bookPersonal Training
Prescription Exercise LLC
6 Roosevelt Ave, Port Jefferson Station, NY 11776
(631) 509-0910(631) 509-0910Call to book
The Bar Method Port Jefferson
134 Main St, Port Jefferson, NY 11777
(631) 828-1474(631) 828-1474Call to book
O'Neill College Fitness Center
Circle Rd, Stony Brook, NY 11794, USA
+1 631-632-3974+1 631-632-3974Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in The Setaukets averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in The Setaukets with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in The Setaukets. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in The Setaukets today.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $25 and $5500 in The Setaukets. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
And we're not only operating in The Setaukets, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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