Best Personal Trainers near me in Highland Garden, Miami
Venues offering Personal Trainers in Highland Garden, Miami See map
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Ony-X Fitness Therapy
4624 Hollywood Blvd # 202, Hollywood, FL 33021
(954) 939-1101(954) 939-1101Call to bookPersonal Training
CKO Kickboxing Hollywood
2000 Harrison St suite 6, Hollywood, FL 33020
(954) 362-4459(954) 362-4459Call to book
9Round Kickboxing Fitness
3335 Sheridan St, Hollywood, FL 33021
(754) 217-4323(754) 217-4323Call to bookPersonal Training
Re.Form Pilates
3100 Stirling Rd Unit 301, Hollywood, FL 33021
(786) 790-4677(786) 790-4677Call to book
Train With TR Health & Fitness Consulting
2719 Hollywood Blvd, Hollywood, FL 33020
(786) 972-9604(786) 972-9604Call to book
MMA Monsters
308 W Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 613-4932(954) 613-4932Call to book
Russo Performance training system
501 S 21st Ave, Hollywood, FL 33020, United States
+1 305-600-8035+1 305-600-8035Call to book
Lighthouse Pilates & Physical Therapy
4435 Sheridan St, Hollywood, FL 33021
(954) 391-8823(954) 391-8823Call to book
Peachee's Gym
3194 W Hallandale Beach Blvd Suite L, Hallandale Beach, FL 33009
(754) 400-7073(754) 400-7073Call to book
Personal Trainer Aventura
21404 W Dixie Hwy, Aventura, FL 33180, United States
+1 305-525-4281+1 305-525-4281Call to book
Lift & Love Fitness Center (The Gr8s)
3831 W Hallandale Beach Blvd, West Park, FL 33023
(786) 470-9181(786) 470-9181Call to bookGee Gym
730 W Hallandale Beach Blvd #106, Hallandale Beach, FL 33009
(786) 470-9711(786) 470-9711Call to book
Next Level Basketball Hollywood
3945 Pembroke Rd, Hollywood, FL 33021
(954) 466-4782(954) 466-4782Call to bookPersonal Training
Flamingo Dance & Fitness Studio
727 S 21st Ave, Hollywood, FL 33020
(786) 277-2384(786) 277-2384Call to bookPersonal Training
Barry's Aventura
2920 NE 207th St Suite 105, Aventura, FL 33180
(786) 667-3092(786) 667-3092Call to book
ATP Performance Facility
2901 Simms St suite e, Hollywood, FL 33020
(954) 336-4302(954) 336-4302Call to book
Iron University Inc.
407 NE 2nd Ave, Hallandale Beach, FL 33009
(786) 325-1689(786) 325-1689Call to book
Premier Health & Fitness Gym
1250 E Hallandale Beach Blvd, Hallandale Beach, FL 33009
(954) 455-8700(954) 455-8700Call to book
Amp'd Up Personal Training, Boxing, Supplements, Spray Tans
117 NW 9th Terrace Bay 2, Hallandale Beach, FL 33009
(954) 505-3309(954) 505-3309Call to bookPersonal Training
Memorial Regional Hospital Fitness Center
300 Hollywood Way, Hollywood, FL 33021
(954) 265-5800(954) 265-5800Call to bookPersonal Training
TULUKA Hallandale
701 N Federal Hwy Suite 212, 2nd floor, Hallandale Beach, FL 33009
(754) 226-3939(754) 226-3939Call to book
Elite Team Fitness
509 NE 2nd Ave, Hallandale Beach, FL 33009
(786) 262-8314(786) 262-8314Call to book![Personal Trainer image for [solidcore]](https://images.fresha.com/lead-images/placeholders/personal-trainer-15.jpg?class=width-small)
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Highland Garden averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Highland Garden with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Highland Garden. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Have a look and see which personal training places are impressing people in Highland Garden. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $45 in Highland Garden.
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