Best Personal Trainers near me in Douglas, Miami
Choose from 2 venues offering Personal Trainers near you in Douglas, Miami See map
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Iron Bodyfit Coral Gables
1410 Ponce de Leon, Coral Gables, FL 33134
(786) 983-9889(786) 983-9889Call to book
RZone Fitness Coral Gables
112 Valencia Ave, Coral Gables, FL 33134
(305) 461-1090(305) 461-1090Call to book
SWEAT440 Fitness Gables
301 Altara Ave Ste 111, Coral Gables, FL 33146
(888) 507-9328(888) 507-9328Call to book
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy
INFINITY, beyond fitness - Cocowalk
3015 Grand Ave #216, Coconut Grove, FL 33133
(786) 933-9848(786) 933-9848Call to book
DBFitFocused - 1 on 1 Personal Training in Miami
237 S Dixie Hwy, Miami, FL 33133
(305) 767-4044(305) 767-4044Call to bookPersonal Training
Fitness Innovations
135 San Lorenzo Ave STE 110, Coral Gables, FL 33146
(786) 266-5353(786) 266-5353Call to bookPersonal Training
Figurella Coral Gables - Weight Loss
4649 Ponce de Leon, Coral Gables, FL 33146
(786) 684-7164(786) 684-7164Call to bookWeight Loss Program
Push PTS - GYM & Fitness Center
2274 Coral Wy, Coral Gables, FL 33145
(786) 286-5648(786) 286-5648Call to bookPersonal Training
IMPULSE FITNESS EMS
358 San Lorenzo Ave 3225 Suite 22, Coral Gables, FL 33146
(917) 714-1282(917) 714-1282Call to book
Wallace Ribeiro - Personal Trainer & Dietitian
740 Madeira Ave, Coral Gables, FL 33134
(305) 850-4047(305) 850-4047Call to bookPersonal Training
TruFusion Coral Gables
301 Giralda Ave #5, Coral Gables, FL 33134
(305) 851-5252(305) 851-5252Call to bookPersonal Training
The Biltmore Hotel Fitness Center
1200 Anastasia Ave Suite E, Coral Gables, FL 33134
(305) 913-3102(305) 913-3102Call to bookTop reviews of Personal Trainers near you in Douglas
5.0
Average of 56 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Douglas averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Douglas with Fresha
Top-rated personal trainers in Douglas: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Douglas, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $45 in Douglas.
Find yourself being treated by the best of the best. Whether you're at home in Douglas, United States, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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