Best Personal Trainers near me in West Miami, Miami
Choose from 2 venues offering Personal Trainers near you in West Miami, Miami See map
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Miami Cycling, Zumba & Bootcamp Classes
1040 SW 82nd Ave, Miami, FL 33144
(305) 244-1402(305) 244-1402Call to book
RZone Fitness Coral Gables
112 Valencia Ave, Coral Gables, FL 33134
(305) 461-1090(305) 461-1090Call to book
SWEAT440 Fitness Gables
301 Altara Ave Ste 111, Coral Gables, FL 33146
(888) 507-9328(888) 507-9328Call to book
Old Bull Athletics: 1 on 1 Personal Training and Physical Therapy in Coral Gables
169 Majorca Ave, Coral Gables, FL 33134
(786) 615-3583(786) 615-3583Call to bookPhysiotherapy
Iron Bodyfit Coral Gables
1410 Ponce de Leon, Coral Gables, FL 33134
(786) 983-9889(786) 983-9889Call to book
Wallace Ribeiro - Personal Trainer & Dietitian
740 Madeira Ave, Coral Gables, FL 33134
(305) 850-4047(305) 850-4047Call to bookPersonal Training
Health Joint Personal Training
8015 SW 40th St, Miami, FL 33155
(305) 261-4004(305) 261-4004Call to book
TruFusion Coral Gables
301 Giralda Ave #5, Coral Gables, FL 33134
(305) 851-5252(305) 851-5252Call to bookPersonal Training
The Biltmore Hotel Fitness Center
1200 Anastasia Ave Suite E, Coral Gables, FL 33134
(305) 913-3102(305) 913-3102Call to book
Lady of America Fitness Center
8615 Coral Wy, Miami, FL 33155
(305) 266-7472(305) 266-7472Call to bookTop reviews of Personal Trainers near you in West Miami
5.0
Average of 93 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in West Miami averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in West Miami with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best personal trainers in West Miami, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that West Miami has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in West Miami.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $45, and you can book with a tap on the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United States and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your West Miami appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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