Best Personal Trainers near me in Żerniki, Wrocław
Venues offering Personal Trainers in Żerniki, Wrocław See map
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Healthy Heads Studio
Tadeusza Brzozy 24d, 54-115 Wrocław, Poland
+48 603 632 392+48 603 632 392Call to bookPersonal Training
Piotr Walczok Top Trener - Trener Personalny
Krystiana i Marii Barskich 14, 54-115 Wrocław, Poland
+48 533 858 395+48 533 858 395Call to bookPersonal Training
Strefa Treningu - studio treningu personalnego
Objazdowa 50, 54-513 Wrocław, Poland
+48 790 468 044+48 790 468 044Call to bookPersonal Training
Fitness Academy Szybowcowa
Szybowcowa 31, 54-130 Wrocław, Poland
+48 539 095 415+48 539 095 415Call to book
Rafał Rutkowski Ruciak-Trener Personalny
Hiszpańska 5/13, 54-409 Wrocław, Poland
+48 513 505 960+48 513 505 960Call to bookPersonal Training
Zakład Formy
Stanisława Hartmana 2/1U, 54-701 Wrocław, Poland
+48 734 485 538+48 734 485 538Call to book
Trener personalny Wrocław Radosław Bratkowski, odchudzanie, dieta, plany treningowe
Kozanowska 69, 54-152 Wrocław, Poland
+48 509 719 511+48 509 719 511Call to bookPersonal Training
Żukowska Treningi - Trener personalny
Fitness Academy, Szybowcowa 31, 54-130 Wrocław, Poland
+48 792 040 813+48 792 040 813Call to bookPersonal Training
Regan-Bad Serwis Rakiet Wrocław
Żółta 51a, 54-043 Wrocław, Poland
+48 508 181 410+48 508 181 410Call to bookPersonal Training
Personal trainer - Patrycja Poznańska
Białowieska 73C, 54-234 Wrocław, Poland
+48 534 632 795+48 534 632 795Call to bookPersonal Training
Tomasz Mazur Trener Personalny
Krzemieniecka 132, 54-613 Wrocław, Poland
+48 512 730 198+48 512 730 198Call to bookPersonal Training
Michał Wojtkiewicz trener personalny
Ojców Oblatów 1, 54-239 Wrocław, Poland
+48 668 689 097+48 668 689 097Call to bookPersonal Training
AB Studio Treningu
Częstochowska 34A, 54-033 Wrocław, Poland
+48 790 874 441+48 790 874 441Call to bookPersonal Training
Egobody - trener personalny
Hermanowska 45, 54-314 Wrocław, Poland
+48 533 328 403+48 533 328 403Call to bookPersonal Training
Be Pro - Treningi EMS | Trener personalny Wrocław
bulwar Ikara 23, 54-130 Wrocław, Poland
+48 664 170 646+48 664 170 646Call to bookPersonal Training
Dawid Król - trener personalny
Maślicka 216, 54-104 Wrocław, Poland
+48 609 559 767+48 609 559 767Call to bookPersonal Training
Jakub Cyndecki Body Creator -Trener Personalny
Szybowcowa 31, 54-130 Wrocław, Poland
+48 530 563 027+48 530 563 027Call to bookPersonal Training
Trener personalny KrzyKam
Maślicka 216, 54-104 Wrocław, Poland
+48 696 064 335+48 696 064 335Call to bookPersonal Training
Kamil Wilczyński - Trener personalny Wrocław
Strzegomska 141, 54-428 Wrocław, Poland
+48 799 802 130+48 799 802 130Call to bookPersonal Training
Trener Personalny Mikołaj Mańczak
Maślicka 216, 54-104 Wrocław, Poland
+48 606 717 973+48 606 717 973Call to bookPersonal Training
Jakub Szczepny - Trener Personalny
Ojców Oblatów 1, 54-239 Wrocław, Poland
+48 781 381 438+48 781 381 438Call to bookPersonal Training
Kozak Studio Treningowe
Strzegomska 320, 54-432 Wrocław, Poland
+48 691 232 482+48 691 232 482Call to bookPersonal Training
Trener personalny Wrocław - Dietetyk Sportowy - Zdrowa Metamorfoza - Dominika Kubacka
Kościańska 28, 54-027 Wrocław, Poland
+48 732 253 697+48 732 253 697Call to bookPersonal Training
Psychodietetyk Katarzyna Jaworska
Szybowcowa 31, 54-130 Wrocław, Poland
+48 506 501 756+48 506 501 756Call to bookPersonal Training
in.Time Wrocław - EMS Trening - Popowicka 95
Popowicka 95, 54-238 Wrocław, Poland
+48 451 052 652+48 451 052 652Call to bookPersonal Training
Hercules studio treningu personalnego
Ojców Oblatów 1, 54-239 Wrocław, Poland
+48 668 689 097+48 668 689 097Call to book
Studio Treningu EMS Strefa Ruchu Wrocław
Horbaczewskiego 21, 54-130 Wrocław, Poland
+48 798 083 721+48 798 083 721Call to book
Aleksandra Bober - Trener personalny
Maślicka 216, 54-104 Wrocław, Poland
+48 791 982 301+48 791 982 301Call to bookPersonal Training
Trener Personalny - Jakub Błaszczak
Wielkopolska 72h, 54-027 Wrocław, Poland
+48 726 484 088+48 726 484 088Call to bookPersonal Training
Karol Bobowski - Trener Personalny Wrocław
Strzegomska 141, 54-430 Wrocław, Poland
+48 515 199 420+48 515 199 420Call to bookPersonal Training
Portal Mocy - Joga w Leśnicy
Trzmielowicka 7/9 lok. 6, 54-002 Wrocław, Poland
+48 796 666 174+48 796 666 174Call to book
Fit & Dreams - Fitness for women and MASSAGE
Szkocka 52A, 54-402 Wrocław, Poland
+48 881 321 088+48 881 321 088Call to bookPersonal Training
Trener personalny online McFit Wrocław KONRAD GOŁĄB
Legnicka 60B, 50-077 Wrocław, Poland
+48 606 889 848+48 606 889 848Call to bookPersonal Training
Trener Personalny Wrocław Łukasz Gliszczyński
Wojrowicka 58, 54-434 Wrocław, Poland
+48 603 160 808+48 603 160 808Call to bookPersonal Training
Fitness Academy Gagarina
Jurija Gagarina 27, 54-620 Wrocław, Poland
+48 538 567 958+48 538 567 958Call to book
Hes BOX Studio 2.0 Studio Treningowe
Wielkopolska 72H, 54-027 Wrocław, Poland
+48 534 932 222+48 534 932 222Call to book
ENTALPIA Fitness Babiniec
Pilczycka 102, 54-144 Wrocław, Poland
+48 534 125 166+48 534 125 166Call to book
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135+48 532 916 135Call to book
K69 - Health & Performance
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153+48 733 321 153Call to book
Innovation Gym - Centrum Aktywności Fizycznej & Odnowy Biologicznej
al. Śląska 1, 54-118 Wrocław, Poland
+48 885 554 733+48 885 554 733Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Żerniki averages at around PLN 390.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Żerniki with Fresha
Discover the top-recommended personal trainers for your next appointment in Żerniki. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Żerniki area. So set a date while you're there too.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from PLN 390 to PLN 390 in Żerniki, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in Poland. We care about your next appointment in Żerniki as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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