Best Personal Trainers near me in Złotniki, Wrocław
Venues offering Personal Trainers in Złotniki, Wrocław See map
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AB Studio Treningu
Częstochowska 34A, 54-033 Wrocław, Poland
+48 790 874 441+48 790 874 441Call to bookPersonal Training
Hes BOX Studio 2.0 Studio Treningowe
Wielkopolska 72H, 54-027 Wrocław, Poland
+48 534 932 222+48 534 932 222Call to book
Trener personalny Wrocław - Dietetyk Sportowy - Zdrowa Metamorfoza - Dominika Kubacka
Kościańska 28, 54-027 Wrocław, Poland
+48 732 253 697+48 732 253 697Call to bookPersonal Training
Trener Personalny - Jakub Błaszczak
Wielkopolska 72h, 54-027 Wrocław, Poland
+48 726 484 088+48 726 484 088Call to bookPersonal Training
Zakład Formy
Stanisława Hartmana 2/1U, 54-701 Wrocław, Poland
+48 734 485 538+48 734 485 538Call to book
Healthy Heads Studio
Tadeusza Brzozy 24d, 54-115 Wrocław, Poland
+48 603 632 392+48 603 632 392Call to bookPersonal Training
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135+48 532 916 135Call to book
Piotr Walczok Top Trener - Trener Personalny
Krystiana i Marii Barskich 14, 54-115 Wrocław, Poland
+48 533 858 395+48 533 858 395Call to bookPersonal Training
Regan-Bad Serwis Rakiet Wrocław
Żółta 51a, 54-043 Wrocław, Poland
+48 508 181 410+48 508 181 410Call to bookPersonal Training
Egobody - trener personalny
Hermanowska 45, 54-314 Wrocław, Poland
+48 533 328 403+48 533 328 403Call to bookPersonal Training
Portal Mocy - Joga w Leśnicy
Trzmielowicka 7/9 lok. 6, 54-002 Wrocław, Poland
+48 796 666 174+48 796 666 174Call to book
Strefa Treningu - studio treningu personalnego
Objazdowa 50, 54-513 Wrocław, Poland
+48 790 468 044+48 790 468 044Call to bookPersonal Training
Trener personalny KrzyKam
Maślicka 216, 54-104 Wrocław, Poland
+48 696 064 335+48 696 064 335Call to bookPersonal Training
Dawid Król - trener personalny
Maślicka 216, 54-104 Wrocław, Poland
+48 609 559 767+48 609 559 767Call to bookPersonal Training
Trener Personalny Mikołaj Mańczak
Maślicka 216, 54-104 Wrocław, Poland
+48 606 717 973+48 606 717 973Call to bookPersonal Training
Aleksandra Bober - Trener personalny
Maślicka 216, 54-104 Wrocław, Poland
+48 791 982 301+48 791 982 301Call to bookPersonal Training
Innovation Gym - Centrum Aktywności Fizycznej & Odnowy Biologicznej
al. Śląska 1, 54-118 Wrocław, Poland
+48 885 554 733+48 885 554 733Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Złotniki averages at around PLN 390.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Złotniki with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Złotniki offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Złotniki, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Złotniki.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour 30 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at PLN 390, and you can book with a tap on the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking program. So if you need a hand booking your new go-to in Złotniki or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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